@televisionofnomads: Sand bathing has been practiced for centuries in Egypt to help with circulation, detoxification, and overall healing! After getting sick before arriving in Aswan, our guesthouse hosts at @Anakato Nubian Houses took us to a sandy spot along the Nile River for sand bathing—and hey, we definitely felt better afterward 😌 The warmth sinks deep into your body, like a natural sauna, while the weight of the sand adds gentle pressure. Some potential benefits include: 🔹 Detoxification – The heat makes you sweat, which may help eliminate toxins. 🔹Improved Circulation – The warmth dilates blood vessels, increasing blood flow and oxygenation. 🔹Pain Relief – The weight and heat of the sand can help relieve muscle and joint pain, similar to a heated compress. 🔹Skin Benefits – Sand contains minerals like silica, which may gently exfoliate and nourish the skin. 🔹Relaxation & Stress Relief – The warmth can have a calming effect, similar to being in a sauna. Would you try sand bathing?! Have you tried any other unusual treatments while traveling? #sandbathing #egypttravel #aswanegypt #aswantravel #visitegypt #visitaswan #aswan #egyptsandbathing #egypt #anakato #nubianvillage #nileriver

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Wednesday 05 March 2025 18:57:33 GMT