@martinnutrition: This isn't my opinion. Please don’t deny science for tradition and put your child at risk. If you want to hear more about the research in this area I recommend listening to episodes 21 & 22 of my podcast. ⠀ I specifically delve into the contentious topic of Sugar Addiction too. ⠀ This doesn’t just apply to children either so tell your friends! ❤️ ⠀ What’s also interesting is… ⠀ Even the ANTICIPATION of depriving yourself of chocolate for instance, can trigger overeating. ⠀ Making these decisions for yourself is one thing (that I would still recommend against mostly). ⠀ But making them/imposing them/even introducing them to kids is a whole other ball game. ⠀ Be careful. ⠀ Much Love ❤️ #lent #foodrestriction #disordededeating #childreneatinghabits

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