@lailaiolaio:

alaia 2
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Thursday 06 March 2025 12:55:38 GMT
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It’s been long-awaited and highly-requested, and I am SO excited to finally introduce my 6-week Combat Conditioning Challenge🥳 So many of you have been asking how I structure my training around the gym and Muay Thai, and now you can have a first-hand experience into my favourite functional strength & conditioning split with SolinStreams  No matter where you are in your training or fighting path — whether you’re just stepping into the world of Muay Thai and martial arts or you’re a seasoned fighter — this program welcomes you and is made for anyone ready to take their training to the next level. This challenge is 6 weeks, filled with Muay Thai and strength & conditioning workouts to help you become the strongest, most powerful version of yourself! Even more exciting, we’ll have a community group chat where we’ll support each other, grow together, and push each other to new limits! WHAT’S INCLUDED: —> 6 weeks of workouts following my favourite Muay Thai, functional strength, & conditioning split —> Gym & Home options every day —> Video demos for every movement —> Specialized weights tracking feature to track your progress —> Mobile app access —> Private community support group —> Prizes for the winners —> Beginner & at-home friendly —> Progressed workout options Sign up now, through the link in my bio - the challenge officially starts October 28th!! I’m so stoked and beyond grateful to start this journey with you🥹 LET’S DO THIS!❤️‍🔥 #trainingchallenge #muaythaitraining #trainlikeanathlete #trainlikeafighter #kickboxingtraining #strengthandconditioning #trainingprogram
It’s been long-awaited and highly-requested, and I am SO excited to finally introduce my 6-week Combat Conditioning Challenge🥳 So many of you have been asking how I structure my training around the gym and Muay Thai, and now you can have a first-hand experience into my favourite functional strength & conditioning split with SolinStreams No matter where you are in your training or fighting path — whether you’re just stepping into the world of Muay Thai and martial arts or you’re a seasoned fighter — this program welcomes you and is made for anyone ready to take their training to the next level. This challenge is 6 weeks, filled with Muay Thai and strength & conditioning workouts to help you become the strongest, most powerful version of yourself! Even more exciting, we’ll have a community group chat where we’ll support each other, grow together, and push each other to new limits! WHAT’S INCLUDED: —> 6 weeks of workouts following my favourite Muay Thai, functional strength, & conditioning split —> Gym & Home options every day —> Video demos for every movement —> Specialized weights tracking feature to track your progress —> Mobile app access —> Private community support group —> Prizes for the winners —> Beginner & at-home friendly —> Progressed workout options Sign up now, through the link in my bio - the challenge officially starts October 28th!! I’m so stoked and beyond grateful to start this journey with you🥹 LET’S DO THIS!❤️‍🔥 #trainingchallenge #muaythaitraining #trainlikeanathlete #trainlikeafighter #kickboxingtraining #strengthandconditioning #trainingprogram

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