@alexcrockford: 5 Minute BACK STRETCH 🤸 Just posted the follow along version on YouTube! This is great for after a back workout, or just as a regular stretch to release a tight back. Give it a go and let me know how your back feels 😄 Actually I’m just planning a new 5 minute stretch plan in my app, coming soon! Join my app now to get my help in your health & fitness. Link in bio 👊 #stretch #health #Fitness #workout #back

Alex Crockford

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Region: GB

Thursday 06 March 2025 18:19:11 GMT