@abimillsworkouts: Improving your standing and walking stamina #seniors #mobility #beginnersworkout #physio

abimillsworkouts
abimillsworkouts
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Region: GB
Thursday 06 March 2025 20:08:57 GMT
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dalmatinka1409
Dalmatinka1409 :
Thank you for the exercises. Definitely will use them 🙏💕
2025-03-08 05:39:10
63
cherry_red_girl_
cherry_red_girl_ :
Thank you: this is very helpful 🙏🏻♥️
2025-04-06 14:10:11
8
luckylaurie1
LuckyLaurie :
Looks simple enough for me to do, thank you
2025-03-08 21:01:30
30
happyknitter2
happy knitter :
Thank you for this. I really need these exercises.
2025-03-13 04:58:10
5
phylliswilis
Philly Willy :
❤️your approach is very helpful and I think your calming voice is such an approvement over other presenter.. what you present is so doable at any age because we can adapt it to our level of capability
2025-03-16 12:07:11
16
1952geguza
Geguza :
Thank you i will try! I am 73 having problem with wslking!!🙏
2025-03-14 04:18:14
9
gagandeep.kaur304
Gagandeep Kaur :
this is excellent, 🥰
2025-03-15 06:31:51
3
johnlamb936
Johnny boy :
I'm 70 and walk 5 miles a day. That does me.
2025-03-07 22:57:34
34
jeanceocba9
Jaycee :
Thank you for sharing these- they will be extremely helpful as my lower back is gradually healing from I don’t know what kind of tightness
2025-03-10 11:35:44
5
jerry.doult
Jerry Doult :
I've turned 69 years..My daily routine every morning as always has been my walking distance is five k's yes I still walk four k's an hour...
2025-03-14 20:25:42
4
imwendolyn
Wendolyn :
Knee no bending- what do you recommend?
2025-03-11 18:38:37
5
robertoalvarado6383
Rover :
thank for all you do, i find your videos verry usefull..
2025-05-16 20:25:57
1
rktectgrunt1968
Grunt199 :
Thanking you
2025-03-09 16:22:44
3
joannnatale12
Joey :
love these stretches
2025-03-17 13:37:22
2
katrat74
Katrat :
Thank you 😊
2025-04-17 06:18:29
1
iansmith626
IanSmiith1414 :
That is great 😎😎
2025-04-20 09:33:28
1
zvh45e
ohohohohohoh :
are you the same lady who shouts Julie
2025-04-10 22:55:19
1
lina25takashi
リナ :
Where is Julie 😂
2025-03-13 05:09:40
1
kawnini.13
BishoBish :
Easy and simple exercises.. I will do them... but how long should I do those exercises?thank you very much
2025-03-14 21:46:10
1
user29909
user29909 :
Please let us download your videos.
2025-03-11 12:29:47
2
husham.memar
DR Husham Memar (PHD) :
I have multiple sclerosis and this is challenging for me. thank you I'm doing them now
2025-04-09 07:31:55
2
marg1722
marg2024 :
you are a good instructor, love your demonstration
2025-03-13 02:19:43
1
kbkeeter
Blake :
Do you have exercises for stroke victims who have very limited movement of one side or the other, in my case I have very limited movement in my right leg and my right arm is worthless!
2025-03-12 14:45:33
2
brewan.some.tea
✨️Ewan✨️ (Katarsis' Version) :
does julie do these exercises??
2025-04-10 06:40:21
1
rrrrrjayyyyy
RJ :
Thanks ! Very useful
2025-03-16 08:30:44
1
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