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@sal23.7: 🤲🏽. #اكسبلور_explore

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Thursday 06 March 2025 21:25:21 GMT
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nhớ anh bé quá nên tui phải đi lục lại voice của Duy rùi ghép vào🥺 t vừa làm vid t vừa rung động vì anh bé nói chuyện soft điên íiiii, replay tỉ lần để ru ngủ cũm được nữa 💗 @Captain Boy #captainboy #captain #hoangducduy #captainboybaytoiday #anhtraisayhi #xuhuong #xh #viral #fyp
nhớ anh bé quá nên tui phải đi lục lại voice của Duy rùi ghép vào🥺 t vừa làm vid t vừa rung động vì anh bé nói chuyện soft điên íiiii, replay tỉ lần để ru ngủ cũm được nữa 💗 @Captain Boy #captainboy #captain #hoangducduy #captainboybaytoiday #anhtraisayhi #xuhuong #xh #viral #fyp
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#foryou #iedmubarak #SerunyaBareng cupidd lopee
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#jungkook #jimin
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#Lifestyle #luxury #astetic #satc
Món nợ đau nhất không phải là số tiền phải trả, mà là ánh mắt thất vọng của gia đình khi ta không làm tròn trách nhiệm.. 最痛苦的债务不是要偿还的钱数，而是当我们没有尽到自己的责任时，家人失望的眼神。#fypシ゚ #doisong #longreu #xahoi #xuhuong #tamtrang
Món nợ đau nhất không phải là số tiền phải trả, mà là ánh mắt thất vọng của gia đình khi ta không làm tròn trách nhiệm.. 最痛苦的债务不是要偿还的钱数，而是当我们没有尽到自己的责任时，家人失望的眼神。#fypシ゚ #doisong #longreu #xahoi #xuhuong #tamtrang
Are you stuck between wanting to cut or bulk? Let’s break down the tradeoff of each ⬇️ Cutting Pros: ✅ Your face is snatched ✅ Stomach is thin ✅ Overall fat loss which reveals muscle definition = more defined look Cutting Cons: ❌ Can’t control where you lose the fat (yes, glutes may shrink a bit 😭) ❌ You have to incorporate cardio with your lifting routine ❌ Energy levels drop ❌ Strength gains slow down ❌ You have to eat less food Bulking Pros: ✅ Bigger muscle mass ✅ More strength ✅ Higher energy & better gym performance Bulking Cons: ❌ Some fat gain in face, stomach, etc! ❌ You have to eat a lot which can be a challenge (it’s a full time job lol) ❌ It takes a while to see progress really kick in At the end of the day, each phase comes with sacrifices, but remember: it’s all temporary. Cutting doesn’t last forever & neither does bulking. Stay focused on the process you choose first & don’t stress the downsides. Your future physique will thank you 🫡 Are you currently cutting or bulking? ⬇️ #cutting #bulking #caloriedeficit #caloriesurplus
Are you stuck between wanting to cut or bulk? Let’s break down the tradeoff of each ⬇️ Cutting Pros: ✅ Your face is snatched ✅ Stomach is thin ✅ Overall fat loss which reveals muscle definition = more defined look Cutting Cons: ❌ Can’t control where you lose the fat (yes, glutes may shrink a bit 😭) ❌ You have to incorporate cardio with your lifting routine ❌ Energy levels drop ❌ Strength gains slow down ❌ You have to eat less food Bulking Pros: ✅ Bigger muscle mass ✅ More strength ✅ Higher energy & better gym performance Bulking Cons: ❌ Some fat gain in face, stomach, etc! ❌ You have to eat a lot which can be a challenge (it’s a full time job lol) ❌ It takes a while to see progress really kick in At the end of the day, each phase comes with sacrifices, but remember: it’s all temporary. Cutting doesn’t last forever & neither does bulking. Stay focused on the process you choose first & don’t stress the downsides. Your future physique will thank you 🫡 Are you currently cutting or bulking? ⬇️ #cutting #bulking #caloriedeficit #caloriesurplus

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