@fityassa: all macro/cal details on my IG // creatine from @Legion Supplements — code: MICHELLEYASA 💙 I would say my goal right now is to grow muscle while losing fat but realistically, my goal is just to FEEL stronger in and outside of the gym — and increasing my protein intake this past year has helped a ton with that. I will also add, I’m trying to be more conscious of my carb intake by staying under 250g but nothing too serious. if you’re interested in taking your diet/nutrition to the next level but just don’t know where to start — my 1:1 coaching app includes fitness AND meal plans to help keep you on track. it makes tracking and building real awareness of your food choices so much easier. join the all the women who are prioritizing their health with me today — link in bio to start THIS MONDAY 🫶🏼 #whatieatinaday #mealprep #mealideas #protein #proteinsnack