@chrislebronrd: COMPARTE🌹 LOS AMO🌹 con @Ruth Esther y @Isaac Ramos | Músico-Productor #chrislebron #prestame

Chris Lebrón
Chris Lebrón
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Region: DO
Friday 07 March 2025 04:43:38 GMT
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jaristeelnfr
Jaritza r🧿 :
What is the name of this song
2025-03-08 01:29:05
1
ambarsoto17
Ambar Soto :
Best 🥰
2025-03-08 01:49:12
0
76g902
🍄 :
Chris Lebron 😌, yo 😭💔
2025-03-07 13:56:33
6
genp19
Gen :
Wow 🥹😫
2025-03-08 03:36:40
1
mariegarcia92
mariegarcia92 :
I love this man!
2025-03-08 01:01:41
1
_larubia98
Isabelll :
Love u🩷
2025-03-08 00:10:38
1
naninails.joannytorres
naninails.joannytorres :
Fans Chris 👏🥹❤️😉🫣🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2025-03-07 12:28:02
1
celindaparis
celindaparis :
@chris lebron 🥰
2025-03-07 05:28:57
1
perezsummer79
SP79 :
Love love obsessed 😍 🥰
2025-03-08 19:00:55
0
lucytvrz12
lucytvrz12 :
OOOMMGGG THE FREAKING CHILLLSS chrriiiiisssss God Bless you🔥🔥🔥🔥🔥🔥Dios la bendiga a ella tambien
2025-03-08 17:19:13
0
m3gan886
Megan 💕 :
I 💕 U CHRI🥹
2025-03-08 00:13:48
0
sweetleina03
SweetLeina03 :
❤️❤️❤️this song is 🔥
2025-03-08 08:00:02
0
valentinanaomy13
Naomy🐽🐷 :
Amo🫶🏾🥰🥰
2025-03-08 02:13:52
0
ceniiaaa__
Cenia⚓️ :
Wow 👏🏽👏🏽👏🏽
2025-03-08 04:45:20
0
mariaseverino427
✨🌺MARÍA🌺✨ :
Una colaboración con jeywheeler sería 😍✨
2025-03-07 13:33:32
477
elizabethcastro700
Elizabeth castro 🇩🇴🇩🇴 :
Yo siento que su voz es de adorador 😭😭😭
2025-03-07 13:34:42
341
jaszlynm
JasZlynM💖 :
🥺 yo y los que siempre damos de más esperando recibir lo mismo 💔🥀
2025-03-07 04:56:31
371
starlinggarcia069
Garcia :
Sería bueno una colaboración con Justin quiles ft Chris LeBron
2025-03-07 12:27:38
54
vgleidys.contrera
vGleidys Contreras :
asi mismo es a mi me dejaron con todo el amor en mis manos y aora no tengo a quien darselo
2025-03-07 12:34:39
16
arireinaguerrera
🤍👑AriReina 👑🤍 :
🥺 siento que no puedo más mi corazón ya no aguanta más dolor
2025-03-07 09:24:49
28
jarieldilone
🪫21%🖤 :
Wao pero esa niña canta maravilloso Uff bendiciones
2025-03-08 06:35:00
13
annys610h
Annys🌻 :
Ya tiene la palomita azuuuuul ya tiene la palomita Azul🥺🥺🥰🥰
2025-03-07 05:33:46
57
sandra.berrio3
Everly :
😍le canta al amor,😘😘 que no mueran los románticos🥰 aún tenemos artistas q si son románticos
2025-03-07 09:15:19
43
yanesygn16
YaneGN :
Esta canción me destruye y me enamora🥲
2025-03-08 01:33:32
5
koquetasgisl02
koquetasgisl02 :
yo no sé cómo tengo lágrimas, de tanto que he llorado con esta canción 💔💔 que tan inocentes somos cuando estamos enamorados 💔
2025-03-07 17:42:14
18
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Other Videos

Pull-downs can be performed in different ways to target various muscles and emphasize different areas of the back for hypertrophy. While all variations engage the latissimus dorsi (lats), hand placement and grip width influence muscle activation, range of motion, and overall effectiveness. A wide-grip lat pulldown focuses on the upper lats and teres major, creating a broader back appearance. The wider hand placement reduces biceps involvement and shifts more tension onto the lats. However, it slightly shortens the range of motion, meaning controlled execution is key for maximizing contraction. A close-grip or neutral-grip lat pulldown increases range of motion and allows for a stronger contraction at the bottom of the movement. It also engages the lower lats and biceps more, making it beneficial for lifters looking to improve overall lat thickness. A reverse-grip (supinated) lat pulldown further enhances biceps activation while still heavily recruiting the lats. Performing behind-the-neck lat pulldowns was once common, but it places excessive stress on the shoulders and has limited advantages over standard pulldowns. Instead, leaning slightly backward on a standard front pulldown provides a similar stretch while reducing strain on the shoulder joints. For hypertrophy, hand placement matters because it affects muscle activation and mechanics. A combination of grip variations and angles ensures balanced back development, preventing weak points and improving overall lat growth. Using slow eccentrics, full range of motion, and progressive overload further enhances muscle stimulation across all variations.  Cr @GLORIA ZAMORA  #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl
Pull-downs can be performed in different ways to target various muscles and emphasize different areas of the back for hypertrophy. While all variations engage the latissimus dorsi (lats), hand placement and grip width influence muscle activation, range of motion, and overall effectiveness. A wide-grip lat pulldown focuses on the upper lats and teres major, creating a broader back appearance. The wider hand placement reduces biceps involvement and shifts more tension onto the lats. However, it slightly shortens the range of motion, meaning controlled execution is key for maximizing contraction. A close-grip or neutral-grip lat pulldown increases range of motion and allows for a stronger contraction at the bottom of the movement. It also engages the lower lats and biceps more, making it beneficial for lifters looking to improve overall lat thickness. A reverse-grip (supinated) lat pulldown further enhances biceps activation while still heavily recruiting the lats. Performing behind-the-neck lat pulldowns was once common, but it places excessive stress on the shoulders and has limited advantages over standard pulldowns. Instead, leaning slightly backward on a standard front pulldown provides a similar stretch while reducing strain on the shoulder joints. For hypertrophy, hand placement matters because it affects muscle activation and mechanics. A combination of grip variations and angles ensures balanced back development, preventing weak points and improving overall lat growth. Using slow eccentrics, full range of motion, and progressive overload further enhances muscle stimulation across all variations. Cr @GLORIA ZAMORA #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl

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