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@amoswiiz:

Amos Mwaura
Amos Mwaura
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Region: KE
Friday 07 March 2025 07:23:26 GMT
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Comments

iancts5
Ian :
i think proper diversions cost money,that is why inabaki tu tuumie
2025-03-07 11:59:03
1
joewaweru
Joe Waweru :
ulifaa upitie southern bypass ukapitia jomvu
2025-03-08 02:33:24
1
prettybaltino
BALTINO🌺 :
ni mashida tu njiani bro. hawajui story za diversions
2025-03-07 07:31:02
1
ricotorriani
rico torriani :
agree kabisa
2025-03-07 09:45:20
1
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Other Videos

#nfl #fyp #blowthisup #watchtillend #funnyvideo #girls
#nfl #fyp #blowthisup #watchtillend #funnyvideo #girls
Breaking the cycle of histamine intolerance and estrogen dominance starts with balancing hormones, supporting histamine metabolism, and reducing inflammation. Here’s how: ✨ Help Your Body Get Rid of Extra Estrogen – Eat broccoli, cauliflower, and leafy greens, drink lots of water, and take supplements like DIM and calcium D-glucarate to help your body remove extra estrogen. 🚫 Lower Histamine Levels – Avoid foods like aged cheese, alcohol, and fermented foods. Eat foods with vitamin B6 (like bananas and turkey) and vitamin C (like oranges and bell peppers) to help your body break down histamine. 🍽️ Keep Blood Sugar Steady & Reduce Swelling – Eat protein and healthy fats, add foods like fish, turmeric, and ginger to reduce swelling, and take care of your gut with probiotics. 💆‍♀️ Boost Progesterone Naturally – Get enough sleep, manage stress, and try the herb Vitex to balance your hormones. 🔄 Follow Your Cycle & Avoid Harmful Chemicals – Eat and live according to your cycle and stay away from chemicals in plastic and beauty products that can mess with your hormones. 💡 Want to take control of your hormones? Book a call today! 🔗 #histamineintolerance #estrogendominance #womenshealth
Breaking the cycle of histamine intolerance and estrogen dominance starts with balancing hormones, supporting histamine metabolism, and reducing inflammation. Here’s how: ✨ Help Your Body Get Rid of Extra Estrogen – Eat broccoli, cauliflower, and leafy greens, drink lots of water, and take supplements like DIM and calcium D-glucarate to help your body remove extra estrogen. 🚫 Lower Histamine Levels – Avoid foods like aged cheese, alcohol, and fermented foods. Eat foods with vitamin B6 (like bananas and turkey) and vitamin C (like oranges and bell peppers) to help your body break down histamine. 🍽️ Keep Blood Sugar Steady & Reduce Swelling – Eat protein and healthy fats, add foods like fish, turmeric, and ginger to reduce swelling, and take care of your gut with probiotics. 💆‍♀️ Boost Progesterone Naturally – Get enough sleep, manage stress, and try the herb Vitex to balance your hormones. 🔄 Follow Your Cycle & Avoid Harmful Chemicals – Eat and live according to your cycle and stay away from chemicals in plastic and beauty products that can mess with your hormones. 💡 Want to take control of your hormones? Book a call today! 🔗 #histamineintolerance #estrogendominance #womenshealth
blur's third studio album, 'Parklife', released on this day in 1994. Watch the newly restored 4k video now - link in bio #blur #altmusic #parklife
blur's third studio album, 'Parklife', released on this day in 1994. Watch the newly restored 4k video now - link in bio #blur #altmusic #parklife


happy GRAMMYs day! which artist do you think is going to take home the most wins??? 🏆❤️ #lillyk #granmys #grammys2025 #grammyawards #fashion #awardshow #redcaroet #glambot #fyp #creatorsearchinsights
happy GRAMMYs day! which artist do you think is going to take home the most wins??? 🏆❤️ #lillyk #granmys #grammys2025 #grammyawards #fashion #awardshow #redcaroet #glambot #fyp #creatorsearchinsights
#jibril #islam #alhamdulillah #quran #fyp
#jibril #islam #alhamdulillah #quran #fyp

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