@mobilitymvmnt: What is your favourite part of MVMNT? Here is what some of our members had to say ⬇️ "Just want to say I’m loving your programming. I just joined, and this is the 4th site for mobility I have tried in last few months. I was almost at the point where I was going to settle for one of the others, I stumbled across yours, and it is perfect for my needs. I love the structure and variety. Thank you!" - Alicia "I just wanted to drop you a quick note and let you know I really like the active mobility work that you have built into recent programming. Really gives a good variety to have some static stretches combined with the added active mobility work. The best mobility programming around!" - Jeff "What a great program! Easy to follow, relaxing and just what I need, especially during this stressful time. My body is so thankful!" - Nicole "I can feel the release of tension and the program is super convenient! I love how the videos are so easy to follow and that you have someone explaining throughout the whole thing!" - Iselka Why would you want to wait to start improving performance and benefiting from consciously moving your body? Imagine what your body will feel like after a month of MVMNT... Let alone 6 months. Comment "STRETCH" and I'll DM you details on how easy it is to get started today! #mobilitymvmnt #goalsetting #mobilitytraining #lowbackpainrelief #nervoussystemregulation
