@cheryl_revivify: Sassy Saturday Check-In 💃🏼✨ Let’s keep it real~your body isn’t 20 anymore, and neither is your metabolism. So what’s the move? Hydrate like your glow depends on it (because it does). Fuel with foods that actually work for you (not against you). Move your body like it loves you back. And for the love of muscle recovery, get that quality sleep~because stress and exhaustion are not the vibe. Aging strong is a flex, and I’m here for it. Are you? #SassySaturday #HydrateAndDominate #FuelYourBody #StrongAtAnyAge #NutritionCoach #sportsnutritionist #fitover50 #FitOver45 #NutritionMatters #FuelYourBody

Cheryl

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Saturday 08 March 2025 11:28:59 GMT