@harleyqurbex: HIP ABDUCTION 1 - 15 Reps @ 100 lbs 4 - 12 Reps @ 140 lbs 1 - 15 Reps @ 100 lbs HIP ADDUCTION 1 - 15 Reps @ 60 lbs 2 - 12 Reps @ 90 lbs 1 - 10 Reps @ 90 lbs 1 - 9 Reps @ 90 lbs 1 - 21 Reps @ 60 lbs LEG EXTENSION 4 - 12 Reps @ 40 lbs SEATED LEG CURL 4 - 12 Reps @ 20 lbs

HarleyQUrbex

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Region: US

Saturday 08 March 2025 15:50:22 GMT