@dr.lisa.dpt: Try all of these and start your rehab exercises right when you start to feel shin splints #bostonmarathon #shinsplints #tightcalves #tightankles #shinsplintsrelief #shinsplintsrecovery #shinsplintsrecovery #shinpain #runningtips

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Region: US
Sunday 09 March 2025 17:37:21 GMT
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mickylooo
mick3yl0s :
ive been dealing with some pain/soreness in my medial arch, i believe its my posterior tib, would stability shoess help?
2025-03-09 21:41:33
0
alexnoelle56
Alex Rogers :
I have been overstriding for *YEARS* bc my high school XC coach told me to kick my knees out more when I ran
2025-05-04 02:29:56
0
katie.buczek
Kathryn Buczek :
❤️
2025-04-05 02:45:04
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beatlebopp
beatlebopp :
What feet exercises do you recommend?
2025-03-11 19:47:53
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