Why red meat ? Lamb is a staple of the Mediterranean diet
2025-03-11 02:13:01
13
Craig Martin :
I always wondered what the guy looked like whose voice they used for all these TikTok videos
2025-03-15 13:36:03
7
Cooper872 :
Actually white bread is a big part of the diet. Just go there and see
2025-05-03 19:53:17
2
🍉🌈Autumn Sky Hall🌈🇵🇸 :
No, the real reason they had so much health is due to the cheese they have that’s regional ONLY to where they live. The area makes perfect conditions for lots of nutrients. This is sadly a fad😅
2025-05-09 21:09:32
0
barbaracamacho526 :
I got mines today😃
2025-03-11 03:21:43
0
O’Stanley :
If you have NAFLD this is the recommended diet. I like how simple this is to read so I grabbed one!
2025-05-07 03:33:33
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Nell :
Not to everone!!
2025-05-12 02:20:35
0
Ben :
❤️❤️❤️
2025-05-12 18:53:09
0
Bridgett Lacour :
🥰🥰😏😏🥰🥰😏😏
2025-03-21 23:58:03
0
Queen Vibes :
❤️❤️❤️
2025-03-19 16:50:19
0
ChangeAgent001 :
❤️❤️❤️
2025-05-13 09:13:31
0
crazymomma Kc :
😂
2025-05-05 02:32:15
0
SmartCookie :
False. Greek food (the original Mediterranean food) has lots of sweet and they are very yummy.
2025-03-13 15:27:12
2
Steve Romano :
Finally a face to the voice!!
2025-05-01 01:51:09
0
keep on trucking :
So what do you drink
2025-03-15 23:42:05
0
Travelgal5 :
Just returned from Greece. Food there is so simple, but so delicious.
2025-05-09 00:49:58
0
PlatinumMomma :
I need this now
2025-03-15 09:47:38
0
Landreau Nez :
Diet? It depends on genetics.. don’t enforce this way of life..
2025-05-29 06:31:53
0
Adrienne :
Didn't know I was on this diet.😳
2025-03-14 13:56:42
1
Crystal Bootsma :
🤩
2025-04-29 19:38:37
0
Marcus Calderon :
aside from rice and excessive garlic I heavily recommend the Mediterranean diet
2025-03-29 00:39:10
0
Marie :
Why does everyone think a Mediterranean diet is just Greek? Look it up, there are many other countries part of the area with many dishes as options
2025-03-20 13:32:52
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