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Erika Urena

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Monday 10 March 2025 02:57:58 GMT

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#explore #fyp #fypage #viral

#explore #fyp #fypage #viral

تلعب بوبئي؟ #اغاني #اغاني_عراقيه #اغاني_عراقيه #اغاني_عربيه #فهد_نوري#مالي_خلق_احط_هاشتاقات #fyp

تلعب بوبئي؟ #اغاني #اغاني_عراقيه #اغاني_عراقيه #اغاني_عربيه #فهد_نوري#مالي_خلق_احط_هاشتاقات #fyp

✨ Why Working with a Latina Nutrition Coach Changes Everything ✨ If you’ve ever felt like weight loss programs don’t work for you, it’s not because you failed—it’s because those programs were never built with you in mind. Most coaches don’t understand that for us, food is more than just macros and calories. Our comidas are tradition, culture, connection, and love. Yet, diet culture tells us that to lose weight, we have to cut out arroz, frijoles, tortillas, and tamales—like our cultura is the problem. But that’s a lie. This is why working with a Latina nutrition coach makes all the difference: I understand that food isn’t just fuel—it’s part of who we are. You shouldn’t have to erase your culture to reach your goals. Instead, I’ll show you how to include your favorite dishes while making progress. I know the realities of navigating family gatherings and social events. Saying “just don’t eat that” isn’t realistic when your Tía is offering you a second plate. I’ll teach you how to enjoy these moments without guilt or restriction. I focus on habit-building, not extreme diets. You don’t need another strict meal plan that you’ll abandon after a few weeks. You need a sustainable approach that helps you lose weight and keep it off—without feeling miserable. This is exactly what my Lean Latina Habits Program is designed for. It’s time to stop dieting and start creating a lifestyle that honors your goals and your culture. If you’re ready for a nutrition plan that actually works for YOU, click the link in my bio to apply today! #leanlatinahabits #healthylatina #comidasudable #latinanutritionist #latinaweightloss #mexicana #mexicanweightloss #latinacontentcreator #healthyhabits #healthylifestyle #womensweightloss #mexicantiktok #mexicanweightlossmeals

✨ Why Working with a Latina Nutrition Coach Changes Everything ✨ If you’ve ever felt like weight loss programs don’t work for you, it’s not because you failed—it’s because those programs were never built with you in mind. Most coaches don’t understand that for us, food is more than just macros and calories. Our comidas are tradition, culture, connection, and love. Yet, diet culture tells us that to lose weight, we have to cut out arroz, frijoles, tortillas, and tamales—like our cultura is the problem. But that’s a lie. This is why working with a Latina nutrition coach makes all the difference: I understand that food isn’t just fuel—it’s part of who we are. You shouldn’t have to erase your culture to reach your goals. Instead, I’ll show you how to include your favorite dishes while making progress. I know the realities of navigating family gatherings and social events. Saying “just don’t eat that” isn’t realistic when your Tía is offering you a second plate. I’ll teach you how to enjoy these moments without guilt or restriction. I focus on habit-building, not extreme diets. You don’t need another strict meal plan that you’ll abandon after a few weeks. You need a sustainable approach that helps you lose weight and keep it off—without feeling miserable. This is exactly what my Lean Latina Habits Program is designed for. It’s time to stop dieting and start creating a lifestyle that honors your goals and your culture. If you’re ready for a nutrition plan that actually works for YOU, click the link in my bio to apply today! #leanlatinahabits #healthylatina #comidasudable #latinanutritionist #latinaweightloss #mexicana #mexicanweightloss #latinacontentcreator #healthyhabits #healthylifestyle #womensweightloss #mexicantiktok #mexicanweightlossmeals

#trending #work #motivation

#trending #work #motivation

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#despues de unos años por fin está con miga mi padre #🇺🇸🇭🇳

#despues de unos años por fin está con miga mi padre #🇺🇸🇭🇳

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