@gracercane: thinking abt #arcane after a few beers #fyp

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Monday 10 March 2025 08:11:59 GMT

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Meet MACC’s Wagless Weekender. Bernie is 3 years old and 56 lbs. When he’s not quoting his favorite movie Weekend At Bernie’s, Bernie loves to play fetch and likes to play with his friends at the shelter. He would love to sleep like the dead on a cozy couch right next to you. Bernie A432017 is a 3 year old 56 lbs mixed breed. He is available at Metro Nashville Animal Care and Control is located at 5125 Harding Place Nashville TN 37211. They are open 7 days a week 12-4 Thursday 12-6. #AnitaWalker #fyp #nashvilletn #adopt #PetsOfTikTok #adoptme #foryou #metroanimalcareandcontrol #nashville #spayandneuter #whatsthisthen #dogsoftiktok #dog #dogtok

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What we're eating 👇 Spring is almost here, which means we’re getting ready for all things fresh, green, and vibrant. Seasonal foods are packed with nutrients at their peak, meaning they are often fresher, more flavorful, and higher in vitamins and antioxidants. In the spring, your body is naturally emerging from the heavier, richer foods of winter, so eating lighter, nutrient-dense options can help boost your energy levels, support your immune system, and refresh your body for the warmer months ahead. So, what’s on the menu this spring? Here’s a few of our favorites: 🌱 Asparagus: Rich in vitamins A, C, E, and K, asparagus contains inulin, a prebiotic that supports gut health, and glutathione, an antioxidant that aids liver detoxification. 🌱 Strawberries: Loaded with vitamin C, strawberries are also high in ellagic acid, an antioxidant that helps reduce inflammation and improves blood sugar. 🌱 Radishes: These crunchy detoxifiers are full of fiber, antioxidants (like anthocyanins which have been shown to protect against the impact of microplastics), and have a high water content for hydration. 🌱 Artichokes: Artichokes are a great source of inulin, a unique prebiotic fiber that promotes healthy gut bacteria, along with silymarin for liver health, cynarin for fat digestion, and fiber to help lower cholesterol. 🌱 Fresh herbs (mint, parsley, basil): Mint has been shown to relieve headaches and nausea, parsley is rich in flavonoids that help reduce inflammation, and basil contains eugenol to help with stress and anxiety. If you’d like inspiration to incorporate these foods into your diet, check out our blog for all the recipes in this video: Spring Green Butter Bean “Hummus”, Raspberry Swirled Lemon Cheesecake Smoothie, Green Goddess Asparagus Soup, No-Bake Lemon Bars, Gut Health Green Smoothie, Breakfast “Poke” Bowl, Mango Cucumber Shrimp Spring Rolls, Greek Lentil Chicken Salad in a Jar, Creamy Chevre and Arugula Potato Salad (and so many others, just search an ingredient on our site!) 😋

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Am I the A hole 🕳️?#weddingtiktok #pettytiktok #blowthisupforme #babyhair

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