@tomjustcooks: Cajun Prawn & Avocado Wrap 🔥 This wrap is packed with spicy Cajun prawns, creamy avocado, and a fresh, crunchy slaw, all tied together with a homemade ranch-style dressing. Ingredients (Makes 2 Wraps) For the Cajun Prawns: 200g raw prawns, peeled & deveined 1 tbsp olive oil 1 tsp Cajun seasoning ½ tsp smoked paprika ½ tsp garlic powder ½ tsp dried oregano Salt & black pepper, to taste Squeeze of lemon juice For the Ranch Dressing: 3 tbsp mayonnaise 2 tbsp Greek yogurt ½ tsp garlic powder ½ tsp onion powder ½ tsp dried dill (or fresh) ½ tsp dried parsley (or fresh) 1 tsp lemon juice 1 tbsp milk (to loosen if needed) Salt & black pepper, to taste For the Slaw: 1 cup shredded cabbage (mix of red and white) ½ small carrot, julienned or grated ½ small red onion, thinly sliced 1 tbsp apple cider or red wine vinegar 1 tbsp Greek yogurt 1 tsp honey Salt & black pepper, to taste For the Wraps: 2 large tortilla wraps 1 avocado, sliced Optional: Sliced jalapeños for extra heat Method 1. Make the Ranch Dressing In a small bowl, whisk together mayonnaise, Greek yogurt, garlic powder, onion powder, dill, parsley, and lemon juice. Add a splash of milk if needed to loosen the consistency. Season with salt & black pepper and refrigerate. 2. Prepare the Slaw In a bowl, toss the shredded cabbage, carrot, and red onion. Add apple cider vinegar, Greek yogurt, honey, salt, and black pepper. Mix well and let sit for at least 10 minutes to soften slightly. 3. Cook the Cajun Prawns Heat a pan over medium heat and add the olive oil. Toss the prawns with Cajun seasoning, smoked paprika, garlic powder, oregano, salt, and pepper. Cook for 2-3 minutes per side until pink and cooked through. Finish with a squeeze of lemon juice. 4. Assemble the Wraps Warm the tortilla wraps slightly. Spread a generous amount of ranch dressing onto each wrap. Layer with slaw, avocado slices, Cajun prawns and jalapeños. Drizzle with extra ranch. Wrap tightly and slice in half. #CajunPrawns #AvocadoWrap #SpicyAndCreamy #EasyMeals #HealthyEating #WrapItUp
Tom Just Cooks
Region: GB
Thursday 13 March 2025 18:00:00 GMT
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okeepsmiling :
Looks divine. How did you get the wrap crispy pls
2025-03-15 06:59:15
3
Mr ChrissyT Eat's :
What pan brand is that?
2025-03-19 10:00:18
1
Investingfooddude :
🥰🥰🥰 Give me that!!!! 💪💪💪
2025-03-14 06:46:53
1
scran.by.dan :
Superb
2025-03-13 21:11:38
1
paulspeed :
Looks insanely good
2025-03-13 18:12:53
1
JUDOKITCHEN :
This looks sooooo good
2025-05-08 07:47:52
1
Autumn-jade Dodge :
Wow
2025-03-19 18:21:07
1
PLAYAS :
Ooouuuuffff
2025-03-13 18:08:10
2
The Pink Cooker by Arevik :
Omg need to try this 😭
2025-03-13 22:13:53
1
August :
😋😋😋
2025-03-31 20:25:05
1
rookayasiddiqi :
❤️❤️❤️
2025-08-31 19:18:26
0
Luke Hazell | recipes :
Any tips on growing my cooking channel?
2025-04-03 09:13:49
1
GOODFOOD :
Miam!!! c’est exactement le genre de cuisine que j’aime proposer aussi 😋
2025-03-19 21:47:37
1
Hamish Rupert Burdge :
A little spank for the wrap always makes it taste better
2025-03-13 18:02:18
1
TMPW :
Looks sensational (apart from the coriander 🤮)
2025-03-13 19:12:19
1
Bibi🌹 :
Shrimp well seasoned !
2025-03-21 11:27:16
1
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