@gainsbypat: Door dash caught me slipping 😂 BUT here’s what I’m doing to get back on track (and what will help you if you’re in this position) 🙏🏼💪🏼❤️

Patrick Wilson
Patrick Wilson
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Region: US
Monday 10 March 2025 17:21:22 GMT
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immrbaja
immrbaja :
folded for a filet o fish 😭
2025-03-10 18:35:28
55
livmunoz6
user7691605187611 :
Patrick ordered double cheeseburgers and fish filet so I ordered double cheeseburgers and a fish filet lol
2025-03-10 17:49:44
8
flashy1124
Flashy "THE BAD GUY" :
2 days ago I ate 2000 calories but the rest of the week i ate 1200 and I'm like .4 away from the weight i was at.
2025-03-10 19:39:29
10
marthacouch
Martha Couch :
This is why you are legit the best influencer!!!
2025-03-11 02:21:30
6
jbird2789
Jbird2789 :
Shoes 🔥
2025-03-10 21:27:13
0
rodagoat44
Rodagoat44 :
what you get
2025-03-10 17:26:21
1
nahlawarra0
jamie :
Love ur long hair🥰
2025-03-10 18:08:08
0
isypez92
Isabel Perez :
I NEEDED THIS VIDEO TODAY! Thank you! 😭
2025-03-10 21:50:00
2
tnt_drinkreviews
Trent :
Always read a good cheat meal keeps you sane and on track!
2025-03-10 18:20:02
6
gregchester2
Greg Chester225 :
Must have been in the air cause about 11 last night I started slamming chips and salsa 😅
2025-03-10 18:02:25
1
mrmillerlite712
Jackie✨Toddler&DogMom :
Thanks.. needed this !!
2025-03-10 17:51:40
1
nicoleexoxoxo
Nicole :
I’ve watched your videos a long time and I’ve always loved your energy!
2025-03-12 00:14:01
1
hebrewhammer_777
HebrewHammer_777 :
Dude your optimism and demeanor and tips have been very beneficial and inspiring for me the first few weeks of my dedicated calorie deficit, appreciate what you do man ✌🏼
2025-03-11 14:47:55
1
sierrasalazar16
sibonita🖤🖤 :
You are the one & only fitness influencer I’ve ever followed since starting my calorie deficit, & you seriously motivate me & you’re so realistic! I have so many new tips and ideas. Thank you 💯💯
2025-03-11 18:08:05
0
richardgarcia922
Richard Garcia :
That’s what I’m saying for fish. That’s the worst thing you can order at McDonald’s. I thought he was gonna say I folded for a big Mac or a quarter pounder or a double quarter pounder,
2025-03-11 00:15:34
0
clew98
Clew :
I have been great this whole year, but 1 weekend I went bezerk and had 5 Klondike bars. The scale was scary the following week, but it went back down fast
2025-03-11 04:20:59
0
meagana5796
Meagan ✨ 💎 🩷 :
Much love Pat! Always appreciate you, your videos, your advice, and your humor and honesty! 🔥
2025-03-11 17:52:05
0
bmc10011
MC :
Glad you’re back on my fyp! Started my first ever calorie deficit in December and down 17 lbs so far. Your videos are keeping me motivated!
2025-03-11 11:24:05
0
rpaige917
💕Rpaige💜 :
Great video! Thanks!
2025-03-11 03:07:49
0
dev.joyful.wellness
Devin | Joyful Wellness :
Only 1,000 calories!? 😂
2025-03-11 21:36:46
0
bear56197
Bear :
❤️👍
2025-03-10 20:44:47
1
one.shotphotography
Tyant Franklin :
🥰🥰🥰
2025-03-14 12:34:23
0
intencity23
Brett Sol :
hey kid like the info you put out there. when you have 5 free minutes I messaged you. had a question maybe you could answer. thanks
2025-03-10 23:37:43
0
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