@alexcrockford: 🔥 Low Impact CARDIO & ABS HIIT ⛔️ JUST UPLOADED full follow along video on YouTube! ⛔️ 45 seconds work 15 seconds rest I loved this simple but sweaty cardio work and abs burn, I hope you do too! If you’re not on my YouTube channel yet, then head over and start working out with me 😄 I’m on a mission to help you get fitter, healthier & happier! Why? Because it’s what we ALL deserve! It’s natural to us, and it doesn’t need to be complicated or difficult, it’s just about giving your mind & body what it’s supposed to have. Join us in my app, link in bio ☺️💪 #health #Fitness #workout #cardio #abs #hiit #homeworkouts #fitnessmotivation