@nikki.neisler: Be careful! Almost every restaurant today uses inflammatory Canola Oil to cook your food. Why? Because it’s cheap and lasts a long time. But here’s the truth they won’t tell you: ⚠️ Canola oil is highly processed with chemicals like hexane ⚠️ It contains erucic acid, which can damage your heart and hormones ⚠️ It stays in your body for a long time, making you feel sluggish and inflamed How to protect yourself: ✅ Actually ASK what oil they cook with before ordering (or if you forget, ask after) ✅ Request olive oil, butter, or tallow instead ✅ Avoid fried foods (like fries & chips)—99% chance they’re in canola ✅ Call ahead if needed—be BRAVE about your health Most people don’t realize they’re being poisoned every time they eat out. Don’t let yourself (or your friends) be one of them. ‼️ Send this to someone who NEEDS to hear this & save this post for next time you eat out!