@tamaraaanthonyy: who’s ready to bake the cake 🍰 today’s workout: 1. hip thrusts: 4 x 10 2. banded side steps: 4 x 20 3. single leg deadlift: 4 x 10 each 4. single leg calf raises: 4 x 10 each 5. plank leg lift: 4 x 10 each 6. plank jacks: 4 x 20 #legworkout #gymvlog #workoutwithme

Tamara Anthony
Tamara Anthony
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Region: US
Monday 10 March 2025 18:29:12 GMT
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emnas01
Em Nas :
omg the nesta’s book was my favorite i’m jealous!!
2025-03-11 21:34:51
5
bresorochka
Bre 🕺 :
I knew you’d love my perfect Nesta girl
2025-03-11 00:48:03
1
courtneyhoneydream
courtneyhoneydream :
Love this workout I saved it for next lower body day 😍
2025-03-11 05:15:33
1
adriene_renee
Adriene Renee :
Wait didn’t you move last year?!
2025-03-11 19:44:39
1
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