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@stillmose: 2 mile warm up 15 min dynamic stretching 4x100m form strides 8x400m sprints Always focus on your running form and breathing during practice #usmc #300PFT #run #Running
Tom Orrowman
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Region: US
Monday 10 March 2025 21:18:02 GMT
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Comments
Brian 💎 :
Cft is easy asf , it’s that pft man keeping that low 6 pace after a while is tuff at 200 pounds
2025-03-10 22:46:46
1
Jace :
Where can I find your full workout routine?
2025-03-10 23:54:29
1
Caprisuns-and-catapults :
What’s your 400m pace/time
2025-03-10 21:22:47
0
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