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@brt_interrior99: hampir #plafonpvcaestetic #plafonpvcminimalis #ideplafonrumah #plafonpvc #fypシ゚ #fypシ゚viral #plafonrumah

brajamusti interrior
brajamusti interrior
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Tuesday 11 March 2025 00:40:27 GMT
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⛅️ 🌈 diy yarn art 🌈 ⛅️ #DIY #fyp #fidgetcrafty #diyproject #kidcrafts #papercrafts #preschoolactivities #diytutorial #artsandcrafts #fidgetcrafty #yarnart #yarn #rainbow #sensory #canvas #yarntok #easycraft #creative #Summer #fall #satisfying #sensoryactivities
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also know as: don’t take advice from someone you wouldn’t trade places with #fyp #LifeAdvice
also know as: don’t take advice from someone you wouldn’t trade places with #fyp #LifeAdvice
Save these exercises, the BURN & they work! 🔥 1. Slow full sit up with across body punch Modification: use your arms over your head to bring you up 2. V-sit sprinter oblique crunch Modification: keep both feet on ground and twist top half 3. Sprinter sit ups Modification: bicycles 4. Side plank dips Modification: come down onto knees 5. Side plank leg lifts Modification: come down onto knees Exercise: 40 seconds Rest: 10 seconds Reps: 2x though (add a 3rd if you are feeling up for it!) #homeworkouts #rebeccalouise #obliqueworkout #obliqueworkouts #intenseabworkout #getabsathome #rippedabs #sideabsworkouts
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😢😢. #اكسبلور #بيرسيرك #بيرسيرك_في_القمه #غاتس #الصقر #انمي #مانجا #fyp
😢😢. #اكسبلور #بيرسيرك #بيرسيرك_في_القمه #غاتس #الصقر #انمي #مانجا #fyp


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