@alwayshungryinlondon: Sundried Tomato Chicken Skewers Tender, flavourful, and perfectly charred, these Sundried Tomato Chicken Skewers are a delightful addition to any meal. Served with a refreshing rice salad and creamy yogurt dressing, this meal is perfect for a post workout meal. Ingredients (Makes 6 small skewers): 400g chicken thighs, sliced into 2 cm thick pieces 2 heaped tbsp Greek yoghurt 1 tbsp olive oil Juice of 1/2 lemon 1 tsp dried herbs 1 tsp smoked paprika 1 tsp garlic powder 1/2 tsp sea salt 2 tsp sundried tomato paste Method: In a bowl, combine the Greek yoghurt, olive oil, lemon juice, dried herbs, smoked paprika, garlic powder, sea salt, and sundried tomato paste. Mix well. Add the chicken thigh pieces to the marinade and coat thoroughly. Cover and let marinate for at least 30 minutes. Soak your wooden skewers in water for 10 minutes to prevent burning. Thread the marinated chicken pieces onto the skewers. Preheat the grill or barbecue to medium-high heat or cook in an air fryer. Grill the skewers for 6-7 minutes per side, or until the chicken is cooked through and slightly charred. Serve with a refreshing rice salad and drizzle with a creamy yoghurt #highprotein #chickenskewers #chickenrecipes #mealprep #glutenfree

Hannah

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Region: GB

Tuesday 11 March 2025 14:34:49 GMT