Maggie - Petite Dietitian
Region: US
Tuesday 11 March 2025 15:01:56 GMT
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Krazykatlady11 :
You saying to wait to eat til you’re hungry is helping me so much! ♥️Been doing it a few days and made me realize I’m not hungry til hours later than I was eating! And helps me not snack
2025-03-11 15:11:14
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katie ꩜ psychic :
omg that first one called me outttt 😂 20 mins Pilates is still Pilates and I need to remember that
2025-03-11 20:18:13
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pmichelle704 :
Just got my first bottle of Legion Phoenix….do you only take 1 capsule at lunch time or 3 as it says on the bottle? I’ve done it two days in a row, taken it in the AM, I’ll try lunch tomorrow!
2025-04-08 19:07:27
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PekoePekoewitz :
Wait re: #3, are you saying to eat before you’re hungry? Or wait until you’re hungry to eat?
2025-03-13 02:09:54
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Paulina Riley :
“Any activity is more than zero” 🙌
2025-03-12 11:27:33
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Healing heart :
What if you add healthy fats from nuts on fat free yogurt?
2025-03-12 00:09:04
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kiara_ss18 :
can you talk about dairy free options?? 🥰
2025-03-13 01:17:49
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Namie :
😭thank you I started using a walk pad and I was walking at like 1mph so I'd up the pad to 1.6mph &5° incline started doing 10 min here and there cause most my mental energy was on meal planning🥰
2025-03-12 12:58:59
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Meghan Murphy :
Do you like the stimulant free supplement as much? My sleep is super sensitive to caffeine!
2025-03-11 22:13:36
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toni :
do you recommend the caffeinated or decaf legion?
2025-03-12 00:59:28
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Morgan Manion :
Is the fat burning helpful long term? Any adverse effects to taking it short term?
2025-03-12 01:43:23
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Loriana💜 ♒️ :
I’ll look into the supplement! I’m always craving chocolate after my evening meal. It makes me feel bad because I already have two lattes a day with sugar. I cut down my morning latte to one sugar instead of two. I get my afternoon latte from a coffee place and it usually has syrup in.
2025-03-12 15:31:44
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beanie weenie 👹 :
THIS MINDSET!!!!!
2025-03-12 16:05:54
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teenprez :
I like labneh as a sour cream substitute
2025-03-12 12:22:56
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Naomi :
Ran to the legion website and just ordered it I'm so excited
2025-03-15 17:18:37
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Sofía Osorio :
Thank you for your tips🫶🏼🫶🏼🫶🏼
2025-03-13 00:28:13
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donnadorino :
I made a tuna lettuce wrap today and I used greek yogurt and some spices and it was so good. I didn't miss the mayo at all. and I love mayo.
2025-03-11 17:10:48
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Arspfixffmia :
What are your tips for potheads? 😂
2025-03-15 02:24:05
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KristaJoyO :
I love onion dip and I use the Fage 0% fat yogurt and I can have the whole container of it for 80 calories with the veggies I love 💕
2025-03-13 03:16:12
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Mckenzie.Gray :
tryna stay on wl tt
2025-05-10 08:31:42
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laur :
whole milk plain greek yogurt is FIRE
2025-03-12 14:41:56
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Insulin.Sommelier :
Can we get a legion haul? Want to know what your favorites are!
2025-03-13 12:12:01
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alexxis 🌊🧡🧿 :
you have the best advice these are the tips that actually build sustainable lifestyle changes 💞 love that you balance actual living and having fun with healthier choices
2025-03-18 17:55:16
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