Jacob O’Neil
Region: US
Tuesday 11 March 2025 15:06:59 GMT
20590
255
20
16
Music
Download
Comments
Jdnn :
Also do 30+ reps to tone the muscle💪💪
2025-03-11 15:31:38
3
msk5400 :
Does size = strength though? For example, Anatoly
2025-03-14 05:31:11
1
Fat_to_Fit :
tut is NOT what grows muscle. load under tension. simple way to prove this. hold a weight for a minute. curl for a minute. the movement grows the muscle. rom.
2025-03-13 22:10:41
0
Dee Montello 007 :
I drop the ego on all my lifting other than legs
2025-03-13 18:47:13
0
Nicholas Beloit :
I can do full control and hold on 65s and 12 reps is that ego lifting ?
2025-03-13 20:06:57
0
reachrc :
Listen to this guy! He’s speaking fact.
2025-03-14 04:23:06
0
Hoppy :
I do 40 reps w/ 20's
2025-03-13 05:59:47
0
joemama_.223 :
Bro I’m doing three times the weight with 1/3 your size. Can’t get my biceps to grow at all!
2025-03-11 18:47:42
0
Someone. ༽ :
So true brother. They don’t know they’re embarrassing themselves.
2025-03-11 17:17:58
0
Butters_thaRottie :
Not only that they’re damaging their joints and tendons since the muscle can’t comfortably move the weight and your tendons compensate.
2025-03-11 19:09:54
0
gymjunkie909 :
Quality over quantity on any given day
2025-03-13 07:58:54
0
Zero :
I agree 🖤
2025-03-11 15:27:43
0
Papi Johnny :
💯
2025-03-13 08:05:34
0
Brad Spelts :
😁😁😁
2025-03-12 03:22:08
0
Lans_Ed :
and steroids
2025-03-12 19:41:48
2
Rick187 :
When u use roids weight doesn’t matter
2025-03-13 20:24:41
0
user7025872154037 :
Don’t forget steroids too
2025-03-13 18:11:38
0
jccrossbearer113 :
I agree with your point but don’t knock guys 1/3 your size if they aren’t taking steroids.
2025-03-13 13:36:52
0
To see more videos from user @jacobdoneil, please go to the Tikwm
homepage.
