You really don’t have to hit front delts just because they get hit pretty often when doing any other pressing movements I’d just focus on side and rear delts 💪
2025-03-11 19:17:30
22
spencershech :
I know bro ain’t giving advice 😭😭
2025-03-19 04:29:11
376
Shortcel :
and this isnt about shoulders at all! 😂✌️wide clavicles are LAW.
2025-03-11 22:15:23
31
dizbuts :
Hitting front delts is practically pointless
2025-03-11 19:26:27
19
2alexx2 :
not a hater like what u doin but for this type of content is lil early
2025-03-11 19:43:17
742
Thijs.B :
Jackfitness?
2025-03-11 20:01:31
146
-3lias :
Not bro trying to be a trainer
2025-03-23 22:47:28
5
dante_j8 :
I’m Somali, we don’t got any potential
2025-04-04 05:52:08
6
✰ :
All this for no play
2025-03-13 04:44:24
9
Vayne :
must have been the wind
2025-04-09 21:21:04
5
Viktor panov :
Guy gets all the hate
2025-03-11 20:29:28
26
Ryan Kim :
It’s the glutes gng
2025-03-17 01:28:53
7
theoneyouknow :
The disrespect is so forced… keep up the good content my guy 🙏🏻🔥
2025-03-11 21:18:04
170
. :
this is why your my glorious goat Sam Zia, you helped me with my acne my goat.
2025-03-11 20:49:21
0
kubik :
Tiktok knowledge
2025-03-13 19:56:49
54
何 carl :
Bro not judging but u should raise the cable handle up to hip waist, it males a difference. The resistance profile is much better.
2025-03-11 20:34:47
7
𝓒𝓻 𝓻𝓸𝓬𝓱𝓪 🦁 :
Bro pick up the fork 😭
2025-03-12 02:05:49
8
F :
i dont like working out, cuz it hurts
2025-04-04 21:32:24
4
ale :
must’ve been the wind.
2025-03-21 01:44:19
4
𖣂 :
First step, be genetically gifted like you, ive been training for a while and like this but its takes alot longer since in terms of genetics i was not very blessed
2025-03-11 19:55:59
3
lavnd3r_1157 :
this is good advice why are people tripping
2025-05-08 12:44:45
3
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