@arabtika: انت لما لم تسمع لي 😀#تعلم_التركية #تركيا #محادثة_تركية_للمبتدئين #arabtika #زياد_المصطفى

Ziyad Mustafa _ زياد المصطفى
Ziyad Mustafa _ زياد المصطفى
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Region: TR
Tuesday 11 March 2025 20:34:08 GMT
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skincare_diary5
SkinCare_Diary :
انا عم اتعلم تركي لساتني في البداية انصحني عايشه بتركيا ومابفهم شي 🙂💔
2026-07-27 14:58:03
1
emanabd_elmenem
Eman :
It was a helpful conversation, and his words were true; it wasn't my fault, it was his.
2025-12-18 04:35:58
0
erreyyen.elnyim
um El Reyyan 🪻Lavanta 🪻 :
hiç pişman değilim🙂
2025-05-10 19:22:49
1
ahmadalhaman
Ahmad alhaman :
ياخي انتا لمن تحجي تركي تخليني احب التركي ياخي انتي تركيت مو طبيعيه اللهم صلي علا النبي تبارك الرحمن
2025-03-17 18:30:04
2
faiz.ullah.zaki
ƒąìՀ ԱLLȺǶ ȺƑƓ :
Abi çok teşekkür ederim. Sen çok güzel adam ya valla
2025-03-12 03:03:38
0
hatice123561
Hatice'nin Mutfağı مطبخ خديجة :
Harika. 👏 تعلم التركية بطريقة جيدة
2025-03-11 23:31:09
1
nahla_othman
nahla_othman :
عم انخطب لشخص تركي وبدنا نبلش تعارف بدي محادثة خاصة لاعرف اتفاهم معو
2025-03-22 22:56:13
0
i_xoa9
M :
عادي نقول kere بدال kez
2025-12-17 01:17:03
0
saeed.s333
saeed.s333 :
Türkçeyi çok öğrenmek istiyorum Bana kim yardım edebilir?
2025-03-30 19:44:01
0
ryn.0127
رينو🌸 :
sen nerelerdesin ?
2025-06-18 21:55:58
0
zarina_m2.6
Gharsanai 💫 :
hayar tabiki neden pişman olayım kötü bir şey yapmadım ki
2025-03-23 19:42:38
0
ervaahmet112
💉ARWA Ahmet :
teşekkür ederim
2025-03-12 09:43:36
0
ibrahim.homsi0
ibrahim homsi :
زياد بدنا بث 😊
2025-04-01 17:13:53
0
lyl554_77
Layla :
شو عرفك ندمان
2025-03-11 23:46:45
0
jew.96
Ismael_alamouri :
رائع 💚
2025-05-05 20:19:29
0
accsfsvsvcss
💎𝓞𝓢𝓐𝓜𝓐🍃 :
خوييييييي زايد كيفك اخبارك طمني عنك ان شا ءالله بخير كيف امورك وينك خوي اشتقتلك ببعثلك مسكر
2025-04-03 19:41:34
3
mowafialhedy
ود الهدي :
😇
2025-12-29 18:55:13
1
accsfsvsvcss
💎𝓞𝓢𝓐𝓜𝓐🍃 :
🌷🌷🌷
2025-03-11 20:36:18
1
arcwafa
sweet October ❤️ :
😂
2025-05-30 09:04:38
0
osmanalalo5
Osman :
💙
2025-08-08 10:42:36
0
user87133267198380
الداه ولد الشيخ :
🥰🥰🥰
2026-07-22 09:32:55
0
88fa20
🍁رحيق الإسلام 🍁 :
🌹
2025-05-27 16:25:57
0
sucad565
S_A🇸🇴 :
🥰🥰🥰
2025-05-03 16:38:25
0
..skipper
⚓️skipper⚓️ :
🔥🔥🔥🔥
2025-04-29 10:34:29
0
tuka.hseyin
Tuka Hüseyin :
🌸🌸🌸🌸
2025-03-11 20:41:33
0
To see more videos from user @arabtika, please go to the Tikwm homepage.

Other Videos

Foods to Eat VS Foods to Avoid | Fat Burning 👇  Gaining weight isn’t about one “bad” food — it’s usually about overall calories, cravings, and how full you feel. This short is a simple reminder: choose foods that keep you satisfied and steady, and limit the ones that make it easy to overeat. ✅ Foods to include more often (satiety + stable energy): 🥑 Avocado Healthy fats + fiber = longer fullness and fewer cravings. 🧄 Garlic Not a fat-burner by itself, but a great flavor booster that helps you enjoy simple meals without heavy sauces. 🌱 Chia seeds High fiber + omega-3s. They absorb liquid and can help you feel full longer (try them in yogurt or overnight oats). 🫒 Olive oil A smart fat for cooking and salads. Use it measured (a little goes a long way) to make meals satisfying. 🚫 Foods to limit (easy to overeat / less filling): 🥛 Excess milk Liquid calories add up fast. If you drink a lot of milk daily, try smaller portions or choose what fits your goals. 🍞 White bread Digests fast and often doesn’t keep you full long → more snacking later. Swap for whole grain or add protein/fiber. 🥓 Fried bacon / processed fried foods Very calorie-dense and easy to overeat. Keep it as an occasional treat, not a daily habit. 🍯 Honey Still sugar. Fine in small amounts, but “healthy” doesn’t mean unlimited. 🎯 Simple rule: Build meals around protein + fiber + a bit of healthy fat, and you’ll naturally eat less without feeling deprived. ⚠️ Educational content only — not medical advice. Weight changes depend on sleep, stress, activity, and medical factors too. #weightloss #nutrition #fatloss #healthyhabits #calories
Foods to Eat VS Foods to Avoid | Fat Burning 👇 Gaining weight isn’t about one “bad” food — it’s usually about overall calories, cravings, and how full you feel. This short is a simple reminder: choose foods that keep you satisfied and steady, and limit the ones that make it easy to overeat. ✅ Foods to include more often (satiety + stable energy): 🥑 Avocado Healthy fats + fiber = longer fullness and fewer cravings. 🧄 Garlic Not a fat-burner by itself, but a great flavor booster that helps you enjoy simple meals without heavy sauces. 🌱 Chia seeds High fiber + omega-3s. They absorb liquid and can help you feel full longer (try them in yogurt or overnight oats). 🫒 Olive oil A smart fat for cooking and salads. Use it measured (a little goes a long way) to make meals satisfying. 🚫 Foods to limit (easy to overeat / less filling): 🥛 Excess milk Liquid calories add up fast. If you drink a lot of milk daily, try smaller portions or choose what fits your goals. 🍞 White bread Digests fast and often doesn’t keep you full long → more snacking later. Swap for whole grain or add protein/fiber. 🥓 Fried bacon / processed fried foods Very calorie-dense and easy to overeat. Keep it as an occasional treat, not a daily habit. 🍯 Honey Still sugar. Fine in small amounts, but “healthy” doesn’t mean unlimited. 🎯 Simple rule: Build meals around protein + fiber + a bit of healthy fat, and you’ll naturally eat less without feeling deprived. ⚠️ Educational content only — not medical advice. Weight changes depend on sleep, stress, activity, and medical factors too. #weightloss #nutrition #fatloss #healthyhabits #calories

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