@selfexperimenting: Denying Our Grief #depression #cptsd #childhoodtrauma #adhd #selfsabotage #selfsabotage #grieve #loss #breakup #jobloss #trauma #healing #griefjourney #griefandloss

Self Experimenting
Self Experimenting
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Tuesday 11 March 2025 21:45:40 GMT
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wizzqueefa6
wizzqueefa6 :
is this inside out 3
2025-03-13 18:20:13
47
cornerstore.sunshine
cornerstore.sunshine :
Acceptance feels like betrayal. Stuck in anger always 😑
2025-03-11 23:09:33
1488
redcat_thehorrible
Redcat_theHorrible :
Besides therapy (which I'm doing), HOW do you go about accepting grief like this?
2025-03-11 23:33:02
126
__jer_
『j』『e』『r』 :
bargaining so sneaky
2025-03-11 21:54:27
549
shortyblonde88
Shorty Blonde 88 :
How do we grieve? I've been repressed for so long
2025-03-11 22:09:27
92
samkharfan
Sam :
How do you accept the depression.
2025-03-11 21:55:26
48
_ugochiie
Ugochi🦋🤍 :
I’m not even angry, I’m just disappointed at myself
2025-03-13 01:17:34
37
viergelune
Anna :
heavy on the anger.
2025-03-12 04:40:12
79
123456zerozero
0177566 :
Bro if I did that I would go to jail for life 😅
2025-03-11 21:49:20
24
geniexx__
Gina Avelino :
I think what’s important as time goes on with your own grief to make sure you don’t let your thoughts take control of what in the now. I think it’s important to work on yourself and creating new…..
2025-03-15 00:20:44
1
astrolexa
AC :
I meeeeeean I was depressed for years so … I think we’re past that point 😅. Some trauma is normal to be angry about. Ex: “how could an actual adult not understand that children need them present?”
2025-03-11 22:33:12
21
suunniltaan
user5753742673313 :
I'm so sad... for a year.. when does it stop?
2025-03-12 09:25:49
9
murphwastaken
Murph :
I'm really glad you mentioned the part where both can be true 😅 I was struggling with that for a while but I think I've gotten to the point where I've almost completely accepted things even though there are moments of anger. Although, I have noticed that the moments of anger are less frequent and less intense
2025-03-11 21:57:24
17
cryoeternal
‍- :
it’s so pressuring feeling so depressed tho. a lot of people always be like “don’t be sad over no guy, don’t be depressed, don’t let blah blah” so sometiems i feel like i have no choice
2025-03-14 22:57:30
0
thomas8653
thomas :
ok, yeah, but how?
2025-03-11 22:03:22
3
richardmg17
𝑹𝒊𝒄𝒌 :
The longer that we push people into “healing” which now I think is doing the same that everybody else it’s disrespectful and an irruption of process… every life is different
2025-03-11 23:51:48
0
lilac_lunar
Lunar :
I'm mostly at acceptance I think, I'm definitely still thinking about it a lot and feeling what comes up in the moment, but it's a lot easier to face it head on and be done with it then 🌸
2025-03-11 21:57:21
3
scortes634
Silvia Cortes :
Here’s the thing… I have been pushing it away for so long that it gets DARK when I allow myself to feel it… like DARK DARK… and it’s scary, because everything you just said I have felt first hand
2025-03-12 17:07:21
0
erae.neue
Erae :
Been going through this whole process the past few weeks. I started writing these feelings down, rereading them and feeling them through that. Still in the process but writing feelings down, it helped
2025-03-11 23:34:53
5
reihkoxander
Reihko :
Legit I was blazed up last week and for some reason couldn't get comfortable. It clicked that I didn't want to be doing what I was doing atm. I didn't want to do anything at all. I just...wanted to-
2025-03-12 02:33:11
3
the_alliecb
Allison Joy :
I set checkpoints for myself so I can measure my growth. When it first happened I couldn’t fathom ever being happy again. Going places we used to go or hearing someone w/ his name made me spiral. Now
2025-03-12 22:31:54
0
casiocassanova
CasioCassanova :
I have a thee hardest time with acceptance. I’m stuck in anger. I need to get out of it.
2025-03-12 21:27:41
36
sarahsonatina
Sarah Sonatina :
How do you know your in acceptance?
2025-03-11 22:10:35
2
usedjubbyjuice
Neptune Null :
I go thru all of the stages I jsut have a tendency to ruminate
2025-03-15 01:45:48
10
alliee240
alliee240 :
See I can’t afford to go grieve 14 yrs of abuse. I did for a yr and isolated😭 it’s costing me my time and money
2025-03-11 22:18:41
5
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