@francesumeh: Healthy + Delicious + nutrient dense breakfast Recipe. DETAILS⬇️ ✿ rolled oats ✿chia seeds ✿ unsweetened greek yogurt ✿homemade peanut butter ✿unsweetened almond milk ✿fruits of choice Optional: pure honey, maple syrup or date powder for added sweetness (adjust to taste) BENEFITS⬇️ ✿ high in fibre ✿weight management ✿ rich in anti oxidants ✿ balanced nutrients ✿ improves gut health ✿ convinient and customisable ✿may help regulate blood sugar PROCESS⬇️ Mix all listed ingredients, add in blended fruits of choice, top with fresh fruits. Can be consumed at anytime of the day. Want to get in your best shape? Follow this account and comment “ready”. (I CLAIM NO RIGHTS TO THIS MUSIC) #francesumeh #healthybreakfastideas #healthyrecipeideas #weightlossfood #nutrientdense #overnightoatsrecipe #overnightoats #healthyfoods #healthyrecipe #fitnessfood #easyrecipesathome #easybreakfastideas

Frances

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Wednesday 12 March 2025 08:50:48 GMT