@tuantuan.3196: 📸 #saigon #chill

ㄒυ ấ и 📸
ㄒυ ấ и 📸
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Wednesday 12 March 2025 12:16:57 GMT
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g.a.u.0.8
𝖕𝖍𝖚𝖈 🤍 :
cho mình xin video này đx ko ạ
2025-03-13 00:16:26
1
chill.tin.giang
chill tiền giang :
Đep quá em
2025-03-12 13:58:45
1
queanh_64vinhlong
𝕂𝕖̉ 𝕃𝕒𝕟𝕘 𝕋𝕙𝕒𝕟𝕘_❻❹👣 :
😍❤️
2025-03-12 13:13:35
1
phancam1995
Hồng Cẩm 95 :
🥰
2025-03-12 12:35:55
1
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How much fat is in a bag of crisps? (That’s chips for our American friends). Normally, I dislike these kinds of videos. The last one I replied to was ‘how much sugar in a WHOLE BOTTLE OF KETCHUP’ which is kinda silly given nobody ever eats a whole bottle of ketchup. It felt a bit like it was unnecessarily scary fearmongery, you know? But, it’s probably pretty common for people to eat a big bag of crisps/chips, so let’s talk about it. Added fats can help improve the taste, texture and mouthfeel of many foods. Ice cream can be rich and creamy, whereas the low fat ones (often) do not taste as nice. Potatoes are very boring on their own, but slather on some butter or deep fry with some oil and suddenly you have some of the most ‘addictive-like’ foods on the planet. As fat is high in calories, cooking with lots of it can significantly increase the energy density of foods, which is one reason why they tend to be easier to overeat. *THIS IS NOT SAYING THAT FATS ARE BAD OH MY GOD THE SEED OIL FEARMONGERING NEEDS TO STOP* But, foods that are very high in added oils do tend to be easier to overeat, on average. So not eating a lot of deep fried food every day probably makes sense. Fair enough? P.S. my best-selling book, ‘Everything Fat Loss’ is currently on sale at Barnes and Noble, Apple, Kobo, Google, and at Amazon with an extra 10% off in the USA and an extra 33% off in Canada. Feel free to grab it before the price goes up (Iink in profile). #crisps #chips #frenchfries #fries #fat #fatloss #weightloss #calories #calorie #caloriedeficit #Fitness #FitTok #GymTok #gym #food #foodtiktok #foryou #fyp #fypシ
How much fat is in a bag of crisps? (That’s chips for our American friends). Normally, I dislike these kinds of videos. The last one I replied to was ‘how much sugar in a WHOLE BOTTLE OF KETCHUP’ which is kinda silly given nobody ever eats a whole bottle of ketchup. It felt a bit like it was unnecessarily scary fearmongery, you know? But, it’s probably pretty common for people to eat a big bag of crisps/chips, so let’s talk about it. Added fats can help improve the taste, texture and mouthfeel of many foods. Ice cream can be rich and creamy, whereas the low fat ones (often) do not taste as nice. Potatoes are very boring on their own, but slather on some butter or deep fry with some oil and suddenly you have some of the most ‘addictive-like’ foods on the planet. As fat is high in calories, cooking with lots of it can significantly increase the energy density of foods, which is one reason why they tend to be easier to overeat. *THIS IS NOT SAYING THAT FATS ARE BAD OH MY GOD THE SEED OIL FEARMONGERING NEEDS TO STOP* But, foods that are very high in added oils do tend to be easier to overeat, on average. So not eating a lot of deep fried food every day probably makes sense. Fair enough? P.S. my best-selling book, ‘Everything Fat Loss’ is currently on sale at Barnes and Noble, Apple, Kobo, Google, and at Amazon with an extra 10% off in the USA and an extra 33% off in Canada. Feel free to grab it before the price goes up (Iink in profile). #crisps #chips #frenchfries #fries #fat #fatloss #weightloss #calories #calorie #caloriedeficit #Fitness #FitTok #GymTok #gym #food #foodtiktok #foryou #fyp #fypシ

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