Abbey Sharp
Region: CA
Wednesday 12 March 2025 16:35:07 GMT
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amandalololok :
So basically any calorie deficit is too low… u want her to eat at maintenance with cardio for 3 years to lose like 10lbs what
2025-03-13 01:44:44
56
juana_risso :
1500 is not at all crazy low
2025-03-12 20:49:07
1018
abrookez :
If a 1500 calorie diet is triggering for ppl they genuinely need to stay off the internet ☠️
2025-03-13 09:25:18
993
LillyPad :
These comments are so weird. She’s a licensed professional unlike most of the influencers on here, so including trigger warnings and noting that 1500 IS in fact low for the majority of people is just responsible and a good way to disseminate information. If it doesn’t apply to you, move on lol
2025-03-13 15:05:29
390
Grace :
1500 calories ain’t bad at all I was expecting to see like under 1000 calories
2025-03-12 19:04:22
732
Ashleigh Louise :
Why are you not as critical as the over weight diets where they're clearly over eating?
2025-03-12 21:38:05
242
helena |-/ :
1500 is not low for women💀 I was expecting like 1,000 or below
2025-03-13 14:11:45
150
Gabby Skye :
1500 would have me gaining weight like crazy
2025-03-12 18:55:17
87
annika :
The fact that so many people in the comments are arguing against a literal dietician telling them that 1500 calories is too few for a grown adult just shows how brainwashed ppl are by diet culture :/
2025-03-14 17:19:10
136
reject :
everyone in the comments thinking they know more about nutrition then a certified dietitian is WILD
2025-03-13 20:47:27
128
shreks_glittery_azzzz :
Why are ppl trying to argue with an actual dietitian 💀😭
2025-03-30 15:35:14
6
abigailmylenbusc :
You guys she is right about this for a healthy happy body our body needs more nutrients I lost my period for 7 months when I ate like this and I’m 5’4 17 years old
2025-03-12 20:41:42
67
Denisa :
Can we normalise having a light breakfast, as someone who struggles eating in the morning is either light breakfast or nothing
2025-03-14 00:14:39
5
💀💀💀 :
not yall arguing with the expert who has years of education in this. this lady knows more than you
2025-03-13 10:49:14
8
Witchy Woman :
people hate hearing you can have weight loss and management without going crazy low cal, granted I’m tall but I’ve lost 65 pounds over two years I’ve NEVER eaten less than 2000 a day.
2025-03-13 16:52:01
20
Chelsea D :
My decently chill .5lbs-1lb per week fat loss deficit is 1600 (I'm 5'2")... I get that this is a low fat diet but it shouldn't be triggering.
2025-03-13 16:08:21
6
LilyTheGreyTabbyCat :
I was eating 1500 cal a day and losing about half a kg a week when I was on my diet. I have a desk job and don't have time to work out much so very sedentary lifestyle and I'm shortish.
2025-03-12 21:07:27
15
zdeeznutz :
Is this supposed to be a weight loss diet or like is that just what she’s eating
2025-03-12 17:28:10
21
Alex Yokiel :
i eat 1500 calories a day and I’m fine lol atop judging
2025-03-12 17:59:20
52
🇿🇦Lynn🇺🇸 :
madam don't come look at my diet. No breakfast no lunch small dinner 🤣🤣
2025-03-12 17:52:37
27
desantis_tuttattaccato🇮🇹🇧🇷 :
I don't have the slightest idea of how many calories I eat per day and that makes me so happy, you don't even know. YEARS trying to forget the numbers, I can live now. just. live.
2025-03-13 14:20:48
3
ary :
i’m 5’8 and 1500 is really high for me, i don’t think i’ve had that much cals since middle school when i was a dancer
2025-03-12 21:29:50
2
Adrian(a) :
is 1500 calories too low for weight loss? I've been eating between 1300-1500 for weight loss without an occasional 2000+ calorie day. I'm prioritizing high fiber and protein.
2025-03-15 04:02:37
2
Dean.LLawrence :
As a powerlifter I'm SICK of low calorie stuff. I want meals that are 1k calories why are we making rice without calories now
2025-03-13 12:51:13
3
𖣠ʀʟᴀ :
THANK U FOR THE TW🔥💖
2025-04-13 18:38:10
1
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