@danifitnesss_: for my shy beginner girlies 💗 just get ur tush in there it will change you🫶🏼 #gymforbeginners #glutesworkout #gymgirlies #workoutmotivation

Danielle❣️
Danielle❣️
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Region: US
Wednesday 12 March 2025 18:17:11 GMT
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samantha_rahman
samantha :
do u always train hamstrings on glute days or every once in a while?
2025-03-12 21:28:54
13
mya.ramiirez
mya :
how many sets of each would you do as a beginner?
2025-04-03 00:25:17
0
bella355550
bella355550 :
i can never feel it in my glutes with that hip thrust machine 😭 idk why i tried diff foot placements too
2025-03-12 18:54:26
7
mstockv_
Michelle Stockhausen :
More of thissss
2025-03-12 20:42:11
2
oliviaeharris
olivia :
no bc the hamstring curls and the hip abductions will humble me every time 😭
2025-03-12 18:45:27
8
user271808289
lulu :
can i do hip thrusts with a dumbbell? i dont think my gym has a hip thrust machine
2026-02-07 23:55:44
2
yaraxxz18
yara :
If i only want to focus on glutes , can i do something else instead of prone leg curl , if yes , what exercises for exemple? 🥰
2025-08-08 02:22:41
1
m011y_sc0tt
Mollyscott_ :
Love this!! Z
2025-03-17 20:02:46
0
kingkather1226
Kat :
✨✨✨
2025-08-09 18:17:06
0
zach_lev
lzachary279 :
🔥🔥🔥
2025-09-02 22:00:06
0
willow.weiss.spam
willow :
❤️❤️❤️
2025-08-04 03:10:19
0
dannnzzn
dani 🦕 :
😔😔😔
2025-05-20 23:46:54
0
gbert014
Gbert :
💞💞💞
2025-05-08 01:40:08
0
gbert014
Gbert :
🥰🥰🥰
2025-05-08 01:39:33
0
gbert014
Gbert :
💞💞💞
2025-04-29 00:54:32
0
sylviegraceee
sylv <3 :
that hip thrust machine looks fun
2025-03-12 18:29:20
2
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