@theyluvkina: 🍽️High-Protein Breakfast Idea 🍽️ Ingredients: 🥞 Kodiak Pancakes – 190 cal (14g P | 30g C | 2g F) 🍯 SF Syrup – 15 cal (0g P | 4g C | 0g F) 🍓 Strawberries – 12 cal (0.2g P | 3g C | 0g F) 🍳 Egg – 73 cal (6g P | 0g C | 5g F) 🍳 Egg Whites – 50 cal (11g P | 1g C | 0g F) 🧀 Cheese – 20 cal (2g P | 0g C | 1.5g F) 🌿 Spinach – 15 cal (2g P | 2g C | 0g F) 🍓 SF Jam – 5 cal (0g P | 1.3g C | 0g F) Total Macros: 🔥 380 Calories 💪 35.2g Protein | 🍞 41.3g Carbs | 🥑 8.5g Fat A balanced, easy, and delicious way to fuel your day! 😍 #HighProteinBreakfast #HealthyMeals #EasyBreakfast

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Wednesday 12 March 2025 18:43:52 GMT