devlifts
Region: US
Wednesday 12 March 2025 18:51:13 GMT
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Elijah Mundy :
Still a form issue.
2025-03-12 20:17:39
375
علی ރ :
I ain’t reading allat 😭🙏
2025-03-12 18:59:30
187
will.frenchh :
Proud of you lil dude this is the stuff we like to see
2025-03-12 19:31:58
12
henriquezeraa_ :
Can someone summarize (in portuguese) what’s written in the caption? Pls😭
2025-03-12 19:15:51
0
ifjsjdj2& :
Do high reps and low reps build same muscle mass
2025-03-12 23:00:16
0
Isaac :
sebastian and mundy have a severe superiority complex. dont listen to the hate at the end you are bigger than 90% of the haters
2025-03-12 21:57:23
115
dato🗽🌇 :
it also helps me breath that way
2025-03-12 18:55:57
6
sakscuttery :
We’re focusing on contractions now??💀
2025-03-12 22:23:11
1
𝐌𝐈𝐂𝐇𝐄𝐋𝐄 🇷🇴/🇮🇹 :
in the bulk is necessary do the surplus or it's enough calcol the macros?
2025-03-12 18:58:17
1
yhudiggininme :
You don’t need to retract all the way, the traps can suffer from active insufficiency.
2025-03-12 19:19:23
14
Павле Радојчић :
Brother can u post your split and exercises?
2025-03-13 17:02:42
0
Dallas :
It just means you need to drop the weight. Your issue is you think you need to be maxing out everything, you don’t. The weight doesn’t matter. Your form does. That is all.
2025-03-13 19:37:58
7
Normal :
real
2025-03-12 19:02:02
0
alaor🌞 :
I don’t understand why people hate each other over form or training styles. It’s starting to seem like a lot of the “gym community” is driven by insecurity.
2025-03-12 23:09:18
5
Tony Reuter :
Pause Reps and eccentric
2025-03-13 22:47:24
0
ᴛʜᴏᴍᴀꜱ :
Rib compression 💔💔💔
2025-03-13 08:16:45
0
packingabomb :
wrong. ego lifting.
2025-03-18 08:08:35
0
Batu :
could it be a mobility issue? (just an idea)
2025-03-14 16:30:10
0
brian.yildirim :
ive never really liked how the path of most rowing machines is arching, i much prefer a low to high bar path
2025-03-13 20:08:07
0
IAN👾 :
how do i progress when i kept doing the same weight and same reps in month
2025-03-13 12:09:05
0
Dalton Smith :
You don’t have to conform to anyone or any form. You have free will. Workout however you want, perfect form, bad form, u/l, bro split. It’s however you want not other people.
2025-03-12 19:38:14
1
real_father_figure :
T bar isn’t linear. That’s why it’s easier when you “stand up” (lean back) because you lose resistance at the top. Bottom line: too heavy.
2025-03-15 03:04:23
0
5RepsSupremacy :
what’s that… what’s a rib compression💔
2025-03-12 19:08:38
19
مُحَمَّدْ المُوَحد :
Join kelso gang and this wont be an issue
2025-03-13 02:10:19
0
I dont really care :
Does he not know he can also retract his shoulders blade back while touching the pad? If you can’t then it sounds like u gotta lower the weight
2025-03-13 22:24:15
2
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