@foodfromatoz: let’s make some delicious chicken teriyaki burgers 🍔 TERIYAKI CHICKEN BURGER Serves: 4 INGREDIENTS PATTIES 1 lb ground chicken 2 chopped green onions 1 large egg, lightly beaten 2 Tbsp reduced-sodium soy sauce or tamari 1 garlic clove, minced 1/2 tsp garlic powder 1/2 tsp ginger powder 1/2 tsp onion powder 
1 tsp toasted sesame oil 1/2 tsp kosher salt + freshly ground pepper 1/4-1/2 cup almond flour TERIYAKI SAUCE 1/4 cup reduced-sodium soy sauce or tamari 3 Tbsp honey or maple syrup 3 Tbsp rice vinegar 2 tsp grated fresh ginger 2 garlic cloves minced Salt and pepper, to taste Optional: 1-2 tsp sriracha, 2 chopped green onion, 1 tsp sesame seeds WHAT TO DO 1. Prepare a parchment lined baking sheet. Make your patties by mixing all patty ingredients together until combined. Tip: I find when I use frozen meat the meat tends to be more moist and needs an extra 1/4 cup of almond flour to help bind them together. 2. Gently form the patties of equal sizes, placing them on the baking sheet. Let them set up in the fridge while prepping your sauce. 3. Drizzle neutral oil in a non-stick pan, and heat over medium-high. Add patties to the pan and cook on each side for 3-5 minutes, before flipping. If your patties are thick you may need to cover the pan to help the patties cook through. 4. While patties are cooking, mix all teriyaki sauce ingredients in a bowl. Once patties are cooked through 95% of the way, remove from the pan and set aside on a small plate. 5. Add your teriyaki sauce directly to the pan and allow to reduce for 2 minutes. Add the turkey burgers back into the sauce and cook on each side for another 2-3 minutes, until sauce reduces further and patties are glazed in the sauce. If you like more sauce to drizzle over you can double the recipe for the sauce! 6. Serve with a bun, over a salad or stir-fried veggies and rice. Store in an airtight container in the fridge for up to 3 days. #cookwithme #chicken #burgers #teriyakichicken #teriyaki #FoodTok

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Wednesday 12 March 2025 19:25:07 GMT