@43rac: training plan in bio to achieve great speed #fyp #trackandfield #track #speed

Rac
Rac
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Region: US
Wednesday 12 March 2025 19:41:36 GMT
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trustworthen
Trevon 🩻 :
9.9 with a 10.3 teammate? Y’all must be stopped
2025-03-12 22:56:30
14772
_rocketrat_
. :
Sooooo… we’re in Duncanville 😭
2025-03-13 00:42:40
10140
martintimmu
MartinT :
cut that hair dawg its weighing u down
2025-03-13 12:06:30
7689
lilgeorgecarey
GerRaylon Carey :
run with fingers spreaded and hands open you'll feel the difference
2025-03-12 22:52:54
4999
brady.spots
Brady :
I saw the dreads and knew it was over 😭
2025-03-14 16:12:25
980
whysadz
bradyn :
running with fists closed 💔
2025-03-14 09:29:36
318
sean_rmiami
Sean :
say on foenem grave you run 9.9
2025-03-12 22:45:33
1098
redding.23
Redding.23 :
bros 75 better then my 100
2025-03-13 18:32:14
80
zid0_
. :
black
2025-03-15 11:02:21
20
lovejwrld999
McDade#8 :
Jogging a 10.9 is crazy
2025-03-13 00:12:23
44
parradoxxnater_
Jace🇨🇲🇫🇷 :
bro I need help I got a city meet in 2 weeks and needa get faster if I wanna win any workout recommendations?
2025-03-12 21:38:37
32
itztrenton.mp3
itztrenton.mp3 :
Are you by chance nonchalant?
2025-03-14 20:33:50
65
shefwhouston
thatonetuffdarskin💸🧟‍♂️ :
Am I the only who runs with my hands in a fist
2025-03-13 20:04:04
31
tre.w3
tre w♠️ :
My friend got 10.3 at 13
2025-03-14 20:22:37
1
camh1233
camh1233 :
When start running 100 meters at what distance do you put your head up
2025-04-03 11:21:09
0
user42069420694201
Lebrun James :
Bro throwing hella upper cuts
2025-03-13 02:11:19
10
totally_not_arie0
arielle :
i could feel my heart beating even tho i wasn’t racing 😂
2025-03-13 10:33:40
6
1gxige8
⠀ ⠀ ⠀ ⠀ :
Never ran a 9.9
2025-03-12 23:05:47
9
stampedju
️ :
bro had to change his time to 9.9 because of Brayden Williams
2025-03-13 00:43:43
32
huhumonker
Travischillash :
What do the numbers mean
2025-03-14 23:06:57
2
shineonyoucrazydiamond2
Shine On you Crazy D :
The record for my country Sweden 10.08😭.
2025-03-13 09:48:29
4
ts.quise
★® :
I finally found out how to have a ankle recovery for exploding our blocks first year of track tho I run a 11.8
2025-03-13 18:20:22
1
leviiscoool
levi :
what’s ur settings on ur block
2025-03-13 00:30:36
0
__je3__
JE3 :
POV of what it’s like with dreads
2025-03-15 00:54:57
2
ianisah0e
❌iAn❌ :
Saw the dreads and knew🥀
2025-03-14 19:50:48
2
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