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@thiananaayuuuu: ngakak banget pliss 😭🙏#jibbbb #kusumawaraoffiocial👹😻 #najibgwsm🤍😝ijin #gwsmlovers👹 #magelang24jam #masukberanda #masadogwsm #masboygwsm💘💘 #fypシ゚

thiananaayuuuu
thiananaayuuuu
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Region: ID
Thursday 13 March 2025 12:12:16 GMT
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alisya_putri36
idola ku andikaa❤❤ :
yang lucu semua nya😂😂
2025-03-13 13:43:08
3
sintaelga
★~𝐹𝐴𝑁𝑆 𝐺𝑆𝐾★~ :
yg bikin ngakak bagian mas ado
2025-03-13 12:23:10
2
kaylazafira32
KAY 🕊️ :
judul ke 5
2025-03-13 13:52:22
1
putri120685
RORR💥💥 :
yang mas ado jdulnya apa mbakk???
2025-03-13 14:12:40
0
gendhis_ttm
GENDHIS REAL. :
izin post
2025-03-13 14:08:45
0
bian_draa18
𝐵𝑖𝑎𝑛_𝑑𝑟𝑎𝑎𝑎𝑎𝑎𝑎🧟‍♀️ :
lb ka
2025-03-13 12:22:12
0
dewi_lestarixx
🎀lestariixx_fakee🎀✨✨ :
lb ka
2025-03-13 12:18:44
0
miya.zara5
ميازارا :
@IC🅰️
2025-03-13 13:32:39
0
septiaja72
SPTDEVITA :
yg paling ngakak bagian enthul
2025-03-13 12:34:55
1
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Membalas @itsmereany #arnytapanjaitan gak papa kaka syg. Berarti mereka suka.😇
Membalas @itsmereany #arnytapanjaitan gak papa kaka syg. Berarti mereka suka.😇


Watch my tummy deflate after my period arrives🩸 This differs from each person & each cycle but *typically* (everyone and every cycle is different) you hold more water retention in the build up to your period and this starts to lessen as you come on and your period becomes lighter Just coming on my period is like a release for my body then I can sometimes experience some bloat alongside cramps on my first couple of days then it subsides as you can see in these vids Premenstrual water retention is likely caused by fluctuations in your hormones. Progesterone levels peak here and can cause imbalances as it activates the hormone aldosterone, which causes the kidneys to retain water and salt But all TEMPORARY! Some things that can help 👇🏼 👉🏼 drink lots of water 👉🏼 try herbal teas, like peppermint & ginger 👉🏼 add turmeric to food to help with inflammation 👉🏼 focus on gut friendly foods, eg non-processed foods 👉🏼 foods high in magnesium and calcium which help to flush fluid out the body, such as leafy greens I’ve got you girls 🫡🤝🏼 Don’t let this get in your head and think you’ve gained weight or aren’t making progress ❌ I promise it will pass 🫶🏼 For help managing your cycle, enquire today 1:1 coaching link in my bio ❤️ All outfits are @Gymshark code EMMAG will save you 10% off ✨ #keepingitreal #femalefitness #femaleempowerment #realgirls #lowerbellybloat #periodbloat #realwomen #scaleweightmeansnothing #lowerbellyfat #realness
Watch my tummy deflate after my period arrives🩸 This differs from each person & each cycle but *typically* (everyone and every cycle is different) you hold more water retention in the build up to your period and this starts to lessen as you come on and your period becomes lighter Just coming on my period is like a release for my body then I can sometimes experience some bloat alongside cramps on my first couple of days then it subsides as you can see in these vids Premenstrual water retention is likely caused by fluctuations in your hormones. Progesterone levels peak here and can cause imbalances as it activates the hormone aldosterone, which causes the kidneys to retain water and salt But all TEMPORARY! Some things that can help 👇🏼 👉🏼 drink lots of water 👉🏼 try herbal teas, like peppermint & ginger 👉🏼 add turmeric to food to help with inflammation 👉🏼 focus on gut friendly foods, eg non-processed foods 👉🏼 foods high in magnesium and calcium which help to flush fluid out the body, such as leafy greens I’ve got you girls 🫡🤝🏼 Don’t let this get in your head and think you’ve gained weight or aren’t making progress ❌ I promise it will pass 🫶🏼 For help managing your cycle, enquire today 1:1 coaching link in my bio ❤️ All outfits are @Gymshark code EMMAG will save you 10% off ✨ #keepingitreal #femalefitness #femaleempowerment #realgirls #lowerbellybloat #periodbloat #realwomen #scaleweightmeansnothing #lowerbellyfat #realness
#حسن_شاكوش #fouryou #تصاميم_فيديوهات🎶🎤🎬
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Cam Phasers Part 2. #Ford #f150 #ecoboost #f150ecoboost #fordf150 #trucksoftiktok #mechanic #mechaniclife #mechanicsoftiktok #fyp #capcut #wrench #tool #milwaukeetools #CapCut
Cam Phasers Part 2. #Ford #f150 #ecoboost #f150ecoboost #fordf150 #trucksoftiktok #mechanic #mechaniclife #mechanicsoftiktok #fyp #capcut #wrench #tool #milwaukeetools #CapCut

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