@mrchazzmrchazz: Who else stops themselves from getting excited because you don’t want to experience disappointment? When we do this, we are practicing weakness. The way to practice resilience is to embrace the range of emotions and actively going through the emotions instead of avoiding them. #parenting #teaching #resilience #brooklynpreschool
reminds me of an NPR article I saw talking about the science of savoring; basically there are ways to maximize positive emotions by just living in them and embracing them!
2025-03-13 18:21:04
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chel_peee :
wow perfect timing, I was just saying how bummed I was that no one I knew was matching my enthusiasm for the total lunar eclipse tonight
2025-03-13 16:51:55
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