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@immvndrs:

ℙ𝕖𝕟𝕛𝕒𝕙𝕒𝕥💫
ℙ𝕖𝕟𝕛𝕒𝕙𝕒𝕥💫
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Region: ID
Friday 14 March 2025 23:37:01 GMT
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ozifauzi64
Hilman Fauzi :
kalau klh gmna
2025-03-15 13:27:03
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Other Videos

All the pretty girls walk like this 😍#elliewilliams #jillvalentine #laracroft #adawong #tlouedit #residenteviledit #tombraideredit
All the pretty girls walk like this 😍#elliewilliams #jillvalentine #laracroft #adawong #tlouedit #residenteviledit #tombraideredit
One of my favorite moves I did postpartum that I now love having my postpartum clients do! Instead of regular planks, I incorporate the beast hold for a more diastasis friendly core exercise. Once you’ve mastered the ability to keep your core engaged during the hold, you can try adding some variety. Shoulder taps, toe taps, or using your knees to hold a ball & twist, can amp up this move as you work towards a stronger core!!🙌🏻🔥 Want more core movements to do that are diastasis friendly? Check out my Postpartum Core Guide linked in my bio!! Ready for online or in-person training? Send me a DM! #personaltrainer #postpartumfitness #gymmom #momfitnessjourney #GymLife #postpartum #beasthold #bearhold #postpartumcore #postpartumcoach #fitnesscoach #onlinetrainer
One of my favorite moves I did postpartum that I now love having my postpartum clients do! Instead of regular planks, I incorporate the beast hold for a more diastasis friendly core exercise. Once you’ve mastered the ability to keep your core engaged during the hold, you can try adding some variety. Shoulder taps, toe taps, or using your knees to hold a ball & twist, can amp up this move as you work towards a stronger core!!🙌🏻🔥 Want more core movements to do that are diastasis friendly? Check out my Postpartum Core Guide linked in my bio!! Ready for online or in-person training? Send me a DM! #personaltrainer #postpartumfitness #gymmom #momfitnessjourney #GymLife #postpartum #beasthold #bearhold #postpartumcore #postpartumcoach #fitnesscoach #onlinetrainer
#هواجيس #شخص_تشتاق_له_كل_دقيقه💔🚶🏻‍♀️
#هواجيس #شخص_تشتاق_له_كل_دقيقه💔🚶🏻‍♀️
@تحدي القراءة العربي
@تحدي القراءة العربي
#haitiendiaspora #usa_tiktok #smallbusinessowner #crocsblingbling #crocs4life #crocscollection #design #handmade #usatoday #haitiennetiktok🇭🇹🇭🇹🇭🇹🇭🇹😍 #usa🇺🇸 #usa #customized
#haitiendiaspora #usa_tiktok #smallbusinessowner #crocsblingbling #crocs4life #crocscollection #design #handmade #usatoday #haitiennetiktok🇭🇹🇭🇹🇭🇹🇭🇹😍 #usa🇺🇸 #usa #customized
#fouryou #mty #4
#fouryou #mty #4

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