@hassanben2003: #الشعب_الصيني_ماله_حل😂😂 #tik_tok #ilyaselmaliki #strim #morocco🇲🇦

Ilyas.elmaliki.fans.921
Ilyas.elmaliki.fans.921
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Saturday 15 March 2025 02:38:59 GMT
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fly_inthesky0
paradise :
tapi toi # stop fix 😂😂😂
2025-03-15 09:37:00
1
fatiimaezzahraelk
fatiimaezzahraelk :
تاااااا بعدااااا مقلوب 🤣🤣🤣🤣
2025-03-15 09:45:54
0
maghemm
Her :
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2025-03-15 09:36:29
0
houdaelaoudy
نور الهدى🇦🇪🇲🇦 :
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2025-03-15 08:19:59
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troublemakerr49
ANGEL :
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2025-03-15 07:57:55
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ziko.el97
Ziko El💚🦅 :
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2025-03-15 06:21:56
0
anassfoden
anassfoden :
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2025-03-15 05:21:10
1
l9ryed
لقريد :
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2025-03-15 05:53:38
3
k.aulofi
Maquillage Kautar 💄 :
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2025-03-15 06:10:38
1
s777.f
S777.F🌺 :
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2025-03-15 06:07:32
1
fuckk_off07
latifa_oy :
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2025-03-15 06:04:11
1
93.moha
93 moha🇲🇦🇳🇱 :
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2025-03-15 06:02:41
1
fatiloupa
ⴼⴰⵜⵉ🧿 :
@Aya__05
2025-03-15 04:16:21
1
jihaneqlf
jihaneqlf :
@Zhr.reem 😂😂😂😂😂
2025-03-15 09:36:43
0
eellsk.92
Eell Sk :
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2025-03-15 09:32:58
0
rachidamentague
rachid :
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2025-03-15 09:32:29
0
llllz1728
Tttt :
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2025-03-15 09:15:28
0
nx704
♥️🇴🇲 :
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2025-03-15 08:54:53
0
caftan74
Caftan :
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2025-03-15 08:50:58
0
oumaimahaouzia
Oumaima Haouzia :
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2025-03-15 08:44:58
0
ghenyy.zehmani
Ghenyy zehmani :
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2025-03-15 08:35:18
0
irani.abdrzak
Irani Abdrzak :
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2025-03-15 08:27:42
0
abderrahman.jamea
Abderrahman Jamea :
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2025-03-15 08:17:22
0
ghenyy.zehmani
Ghenyy zehmani :
@habib
2025-03-15 08:04:43
0
ibtiss.am20
Ibtissam :
😂😂😂
2025-03-15 07:59:45
0
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Other Videos

One wrong step, one workout that’s too much—and suddenly, you feel that heavy, bulging, dragging sensation all over again. So you modify. You avoid. You hold back. Every time you try it feels like one step forward, two steps back and it's leaving you wondering what you did wrong or if you'll ever go a day without thinking about your vag ever again.  I know, friend. I've been there and I'm here to tell you... Avoiding movement isn’t the answer. It will actually leave you feeling weaker, achy, frustrated, and feeling held back by your own body.  Training your body to handle pressure is. -It’s not the squat, the jump, or the deadlift or the lifting your toddler or the laundry basket that’s causing symptoms—it’s HOW your body handles pressure during them. -When you learn to manage pressure & train your core & pelvic floor as part of your whole system, your pelvic floor stops overcompensating, which helps it chill TF out so you can get some peace from the constant heaviness and pressure.  That’s when movement feels GOOD again. That’s when you stop hesitating every time you work out. ✔ You CAN run, jump, and lift with prolapse—when your body knows how to handle it. ✔ You CAN move without feeling stuck, scared, or symptomatic. ✔ You CAN challenge yourself—and actually get stronger. Not sure where to start? I’ve got a free guide that will help. DM me “PROLAPSE” & I’ll send you my Master Your Prolapse guide. It will walk you through the exact steps to start moving with confidence again. #ProlapseRecovery #PelvicFloorHealth #HealingAfterBirth #PostpartumStrength #CoreAndPelvicFloor #MomsWhoLift #PostpartumHealingJourney #ReturnToExercise #PelvicHealthMatters #StrongerAfterBaby #ProlapseFitness #PelvicOrganProlapse #HowtoHealProlapse
One wrong step, one workout that’s too much—and suddenly, you feel that heavy, bulging, dragging sensation all over again. So you modify. You avoid. You hold back. Every time you try it feels like one step forward, two steps back and it's leaving you wondering what you did wrong or if you'll ever go a day without thinking about your vag ever again. I know, friend. I've been there and I'm here to tell you... Avoiding movement isn’t the answer. It will actually leave you feeling weaker, achy, frustrated, and feeling held back by your own body. Training your body to handle pressure is. -It’s not the squat, the jump, or the deadlift or the lifting your toddler or the laundry basket that’s causing symptoms—it’s HOW your body handles pressure during them. -When you learn to manage pressure & train your core & pelvic floor as part of your whole system, your pelvic floor stops overcompensating, which helps it chill TF out so you can get some peace from the constant heaviness and pressure. That’s when movement feels GOOD again. That’s when you stop hesitating every time you work out. ✔ You CAN run, jump, and lift with prolapse—when your body knows how to handle it. ✔ You CAN move without feeling stuck, scared, or symptomatic. ✔ You CAN challenge yourself—and actually get stronger. Not sure where to start? I’ve got a free guide that will help. DM me “PROLAPSE” & I’ll send you my Master Your Prolapse guide. It will walk you through the exact steps to start moving with confidence again. #ProlapseRecovery #PelvicFloorHealth #HealingAfterBirth #PostpartumStrength #CoreAndPelvicFloor #MomsWhoLift #PostpartumHealingJourney #ReturnToExercise #PelvicHealthMatters #StrongerAfterBaby #ProlapseFitness #PelvicOrganProlapse #HowtoHealProlapse

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