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@hassanben2003: #الشعب_الصيني_ماله_حل😂😂 #tik_tok #ilyaselmaliki #strim #morocco🇲🇦
Ilyas.elmaliki.fans.921
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Region: MA
Saturday 15 March 2025 02:38:59 GMT
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Comments
paradise :
tapi toi # stop fix 😂😂😂
2025-03-15 09:37:00
1
fatiimaezzahraelk :
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2025-03-15 09:45:54
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Her :
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2025-03-15 09:36:29
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2025-03-15 08:19:59
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2025-03-15 07:57:55
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2025-03-15 06:21:56
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2025-03-15 05:21:10
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2025-03-15 05:53:38
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2025-03-15 06:10:38
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2025-03-15 04:16:21
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2025-03-15 09:36:43
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2025-03-15 08:54:53
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2025-03-15 08:44:58
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2025-03-15 08:35:18
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2025-03-15 08:27:42
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2025-03-15 08:17:22
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2025-03-15 08:04:43
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2025-03-15 07:59:45
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Other Videos
Tag dia dong
#عبدالمجيد_عبدالله #4u #tiktok #explore
One wrong step, one workout that’s too much—and suddenly, you feel that heavy, bulging, dragging sensation all over again. So you modify. You avoid. You hold back. Every time you try it feels like one step forward, two steps back and it's leaving you wondering what you did wrong or if you'll ever go a day without thinking about your vag ever again. I know, friend. I've been there and I'm here to tell you... Avoiding movement isn’t the answer. It will actually leave you feeling weaker, achy, frustrated, and feeling held back by your own body. Training your body to handle pressure is. -It’s not the squat, the jump, or the deadlift or the lifting your toddler or the laundry basket that’s causing symptoms—it’s HOW your body handles pressure during them. -When you learn to manage pressure & train your core & pelvic floor as part of your whole system, your pelvic floor stops overcompensating, which helps it chill TF out so you can get some peace from the constant heaviness and pressure. That’s when movement feels GOOD again. That’s when you stop hesitating every time you work out. ✔ You CAN run, jump, and lift with prolapse—when your body knows how to handle it. ✔ You CAN move without feeling stuck, scared, or symptomatic. ✔ You CAN challenge yourself—and actually get stronger. Not sure where to start? I’ve got a free guide that will help. DM me “PROLAPSE” & I’ll send you my Master Your Prolapse guide. It will walk you through the exact steps to start moving with confidence again. #ProlapseRecovery #PelvicFloorHealth #HealingAfterBirth #PostpartumStrength #CoreAndPelvicFloor #MomsWhoLift #PostpartumHealingJourney #ReturnToExercise #PelvicHealthMatters #StrongerAfterBaby #ProlapseFitness #PelvicOrganProlapse #HowtoHealProlapse
Típico de Jhonny 🚫🚑 #bolivia🇧🇴 #viral #santacruzdelasierra🇳🇬 #mamen #parati #fyp
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