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Saturday 15 March 2025 07:34:10 GMT
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#AD Feeling tired while taking a GLP-1? Here are three reasons why—and the good news is, each has a simple fix to help you feel more energized!⁠ ⁠ ✅️Low blood sugar: GLP-1 medication can lower blood sugar levels & if you aren’t eating balanced meals, you can experience fatigue from these dips in blood sugar. Make sure your meals are balanced with protein, fat, and slow digested carbs for better blood sugar balance. ⁠ ⁠ ✅️Dehydration: Even mild dehydration can zap energy. GI side effects from GLP-1 medications can increase your dehydration risk. To help, carry a water bottle with you to remind you to drink throughout the day & add @ReplenzaLabs, a physician formulated supplement designed specifically for GLP-1 users that contains the essential vitamins, minerals, and electrolytes you need for optimal hydration & nutrition.⁠ ⁠ ✅️Too few calories: If you are eating too few calories, this can drain your energy. Choose small, frequent meals during the day and work with your healthcare professional to ensure you are meeting your body’s nutrient & energy needs.⁠ ⁠ Give these tips a try for better energy & let me know in the comments which tip you’ll try first!⁠ ⁠ #glp1diet #glp1weightloss #energyboosters #improvedenergy #Replenza #diabetesdietitian⁠ @Replenza Labs
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