Walking and/or doing a 16 hour fast makes me feel so much better, it acts like a little reset for my body and I swear by it 👌
2025-03-16 04:22:02
1
UnderCover Guide :
mag glycine and soaking music
2025-03-15 21:51:58
0
StrawberryLemonade07 :
I see people throw ice into a bath tub hard asf
2025-03-15 21:48:03
1
S•‿•ᘉᕲᗩᖻ .•* ☁︎ ˚。⋆☽ :
I just went through all of your old videos and idk why people are saying you look “old now” you look pretty much the same just slightly more mature. You’re stunning
2025-03-16 03:30:47
0
Lucky Devil :
I listen to some funny videos or start dancing with my oldest kids just forcing myself to be happy does not work all of the time though
2025-03-15 23:18:18
0
Life is good :
I saw a lady took a bucket of ice in the bathroom and threw it in the bathtub. I also saw a woman throw a bucket of soft toys at the wall.
2025-03-15 22:08:43
0
Jenn A :
I started running
2025-03-15 21:55:45
0
CurlyCuez :
😗💨💨💨… always helps
2025-03-15 22:05:32
0
Am :
DBT for anger. Shake a can of cola up and go smack it into the abyss with a bat.
2025-03-16 02:27:41
0
✨ :
pepcid ac supposedly works for PMDD so maybe give it a try?
2025-03-16 01:23:07
0
Enory Sanchez :
Slam medicine balls into the floor at the gym
2025-03-15 23:30:22
0
Janice :
Throw wet sponges 🧽 at a wall outside. That’s what my grandmother would say do to work out some frustrations. 🤷🏻♀️
2025-03-15 22:08:24
0
Kristy | Accessible Adventures :
Honestly I went through this years ago after having kids and formal therapy helped. You have to find where it’s coming from and work on better coping skills. 💜
2025-03-16 02:18:18
0
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