@aishaamar4: Thoughts 🤝#fypシtrending_tiktokviral_video #ugandatiktok🇺🇬🇺🇬 #fypシ゚viral #tiktoktanzania🇹🇿🇹🇿 #ugandatiktok🇺🇬🇺🇬🇺🇬👏 #tiktokkenya🇰🇪🇰🇪🇰🇪

Aisha Amar❤️❤️
Aisha Amar❤️❤️
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Region: UG
Sunday 16 March 2025 08:16:18 GMT
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zainabmuhamed72
zainabmuhamed72 :
Not me promising my sister if she recovers we gonna have a big project that we had started .at night she called me 2 tyms i had late , i woke up asking her if she needs something but she couldn't talk
2025-03-17 08:27:57
48
african_rider_019
༄●⃝BRAYO☯🇰🇪🇶🇦࿐™꧁☬ঔৣ :
We shape our destiny it aint written its you to shape yours. God gave us the power of choices
2025-03-17 17:15:12
15
counselperer_legal101
WakiliOG🇨🇦 :
for some reason, this harsh reality only hits at 30 onwards😩🥺🥹
2025-03-17 16:53:26
33
chefchuchu77
chuchu :
the reason why I'm just living ✨at the end of the day God knew and knows 🥰
2025-03-17 17:59:02
82
cynthiascarlet456
Scarlet :
am 25 and it's the harsh reality I accepted God to do what he has planned for me
2025-03-17 20:48:15
23
g_wit20
Call me Sherm :
God is a destiny changer
2025-03-17 14:10:24
17
user149davids
Davidson :
right u can plan bt life surprises u seriously
2025-03-18 16:32:59
3
cheroo115
cheroo 💜💜💗💜💜 :
that's why prayers should mostly be "alignment"plan za mungu tu zi allign na your plans so that you don't waste time on things not that aren't meant for you
2025-03-17 20:06:49
9
massfollowing94
Ahmed kip :
✴️we plan but nature desides 👏.
2025-03-17 23:53:29
4
hayaat.salmah
OBEDIENT SERVANT OF ALLAH❤ :
Destiny is changed by making alot duas❤
2025-03-16 10:46:53
29
moibra54
Mohammed ibrahim :
I accepted this few years back and now I don't stress.
2025-03-17 19:47:07
6
realderica
🆁🅴🅰🅻🅳🅴🆁🅸🅲🅰256 :
dats y I don't force anything in my life 💪 God is my planner🙏
2025-03-17 18:16:14
3
matshidisomologadi
MatshidisoMologadi :
sometimes it's pointless to plan
2025-03-18 13:47:03
1
hajjat_shamlove
hajjat sham❤️ :
True but even prayers can change the Qadr🥰
2025-03-16 11:23:19
6
lindachemtai
lindachemtai :
I accepted by this long time ago🥰
2025-03-17 20:51:43
3
user243750194832
Emimmy wa habibi :
u hav made me cry out of this song remembering my late boylover who drown in water Emma keep resting in peace 😭😭😭😭😭😭😭
2025-03-17 07:49:42
2
passiveincomewith_eunice
EUNICE|| PASSIVE INCOME 💸💰 :
The hard truth 🙏
2025-03-18 11:24:47
1
shammy0323
shammy🥰🥰 :
True💯
2025-03-17 04:05:05
1
fatibea6
Fatimah bint Abdallah 💗👸 :
Exactly 💯
2025-03-16 10:07:45
1
inobertgadgets2
inobertgadgets2 :
That’s why we pray 🤲 and trying our best ❤️❤️❤️
2025-03-18 20:57:56
0
angelmalaika08
Malaika🥰🥰 :
very true
2025-03-16 19:48:25
1
1879bjk
blessed005 :
factssss
2025-03-17 18:50:32
1
actressjuliet
actressjulie :
I had so many plans with my best friend at the same time received so may consistent warning dreams that she will betray me so deep she did_DESTINY it was🔥
2025-03-17 20:16:12
1
ahmednoah14
ahmednoah939 :
I have just been saying this with my friend but when i opened my tiktok, this is the first video i have also seen 😊
2025-03-17 13:58:34
1
mariamwaamil
mariam Bea🥰 :
True dat dia🙏🏿
2025-03-16 08:21:44
2
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You go all in on “good” days and then completely fall apart on “bad” ones. This cycle keeps you stuck. Instead of extreme restriction followed by binges, focus on balance. Consistency over time beats perfection every single time. 6️⃣You’re Not Planning Ahead
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If you’re not tracking your food, you’re probably eating way more than you think—or not enough to fuel your body properly. Tracking isn’t forever, but it teaches you what works so you can make informed choices instead of just guessing. 8️⃣You’re Not Eating Enough Fiber
High protein is great, but if you’re not getting enough fiber, expect bloating, constipation, and feeling sluggish. Fiber keeps your digestion running smoothly and helps with fat loss by keeping you fuller for longer. 9️⃣You Have No Patience
You track for a few days, hit the gym for a couple of weeks, and when you don’t see instant results, you quit. Fat loss takes time—at least 3 months of consistency before you start seeing major changes. Stay the course, or you’ll keep restarting forever. #greenscreenvideo #greenscreen #hips #bellyfat #fupa #fatloss #Fitness  #greenscreen #greenscreenvideo
YOUR LOWER BELLY & HIPS WON’T SLIM DOWN UNTIL YOU STOP MAKING THESE FAT LOSS MISTAKES 1️⃣You’re Drinking Too Much
A few drinks here and there might seem harmless, but when it's happening multiple nights a week, it’s wrecking your progress. Alcohol messes with your metabolism, disrupts sleep, and makes it harder to stay on track the next day. 2️⃣Your Calorie Deficit is Too Extreme
Cutting calories too aggressively might feel like the fastest way to lose fat, but it backfires. It slows your metabolism, increases cravings, and sets you up for burnout. If you’re constantly in an extreme deficit, you’re more likely to yo-yo—on track for a few weeks, then completely off for months. 3️⃣You’re Not Moving Enough
Hitting the gym 3-4 days a week is great, but what about the other 160+ hours in your week? If you're sitting most of the day, you're missing out on a key part of fat loss: daily movement. Walk more. Stand up. Move your body outside of workouts. 4️⃣You’re Inconsistent as Hell
You’re locked in Monday through Thursday—but then Friday through Sunday? It’s a free-for-all. That’s 4 days on, 3 days off, which means you’re only about 57% consistent—and let’s be real, that’s failing. Progress comes from stacking good days, not perfect days. 5️⃣Your All-or-Nothing Mindset is Holding You Back
You go all in on “good” days and then completely fall apart on “bad” ones. This cycle keeps you stuck. Instead of extreme restriction followed by binges, focus on balance. Consistency over time beats perfection every single time. 6️⃣You’re Not Planning Ahead
No meal prep, no grocery list, no plan = last-minute chaos. When you don’t have a strategy, you’re left scrambling for whatever is easiest—which usually isn’t the best choice for fat loss. A little planning saves a lot of frustration. 7️⃣You’re Guessing Instead of Tracking
If you’re not tracking your food, you’re probably eating way more than you think—or not enough to fuel your body properly. Tracking isn’t forever, but it teaches you what works so you can make informed choices instead of just guessing. 8️⃣You’re Not Eating Enough Fiber
High protein is great, but if you’re not getting enough fiber, expect bloating, constipation, and feeling sluggish. Fiber keeps your digestion running smoothly and helps with fat loss by keeping you fuller for longer. 9️⃣You Have No Patience
You track for a few days, hit the gym for a couple of weeks, and when you don’t see instant results, you quit. Fat loss takes time—at least 3 months of consistency before you start seeing major changes. Stay the course, or you’ll keep restarting forever. #greenscreenvideo #greenscreen #hips #bellyfat #fupa #fatloss #Fitness #greenscreen #greenscreenvideo

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