@nakwanmonteith: Cellulite is a natural part of our bodies, and it’s something that many of us, especially women, deal with. For me, it’s never been about ‘getting rid of’ it, but more about embracing my body as it changes. Prioritizing a calorie deficit and staying active with cardio twice a week really made a difference. While cellulite doesn’t just disappear, consistent effort with my diet and exercise has helped smooth things out and improve the appearance. Remember, our bodies are constantly evolving, and that’s something to be proud of🥰💪🏾 #cellulite #motivation #blackgirlfitness #beforeandafter #Fitness #workoutmotivation #tallgirls #transformation #exercises
Nakwan Monteith
Region: US
Monday 17 March 2025 22:01:49 GMT
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_kirby_ :
that went from a very bright video to a very dark video lol
2025-03-19 17:12:16
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tulie💖 :
Cellulite is normal chill out y’all
2025-03-20 15:31:07
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kareenbeaan :
My cellulite also goes away in the dark
2025-04-13 02:15:37
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كوتش ريفا اليامي 🌐 :
Different lighting 🥰
2025-03-21 19:26:50
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whosthisdeyva__ :
Idk what y’all talking bout you can CLEARLY see the difference whether the lighting changed OR NOT
2026-01-13 13:21:37
22
GP :
uh bastava spegnere la luce per farla sparire…
2025-03-21 08:40:14
123
jaiden :
Vitamin E supplementation and lymphatic drainage routines will help with cellulite too by helping to mitigate inflammation caused by seed oils/high poly unsaturated fats in modern diets
2025-03-25 01:22:13
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Aunty gyal💗 :
Walking is really smoothing me out
2025-03-19 01:45:29
123
creditmagiciann :
So what exactly did you do to get these results? Congratulations by the way
2025-03-19 06:21:29
25
Jen :
This gives me hope that I can fix mine 😩😩
2025-03-19 02:33:12
6
☾⭒.˚ L U A⋆ 𖤓 ⋆˚࿔ :
I had a lot of cellulite, I started doing this exercise and drinking a lot of water, in 2 months it got better
2025-03-21 23:25:27
0
Vicky Hinojosa :
Same! Lifting for a year had made mine almost none existent
2025-03-20 18:26:47
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T. McRae :
Do you prefer the lying leg curl machine over the seated one?
2025-03-19 02:54:32
8
Lara.k08 :
It’s clear that’s not lighting baby, that’s hard work 💪🏼
2025-03-26 04:03:05
5
Myesha Rae✨ :
This just gave me hope!
2025-03-17 22:07:57
245
jihanelahrir :
lighting is irrelevant. i swear by these exercises ❤️
2025-03-22 08:54:41
16
lyssa :
GIRL THIS IS AN INSANE TRANSFORMATION!
2025-03-22 06:29:07
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𝕂𝕨𝕒𝕟𝕚𝕥𝕒💋 :
Ça m’encourage 🙃🙃🙃… good job
2025-03-21 22:22:23
16
pauletteh10 :
con la luz apagá' eso no se ve ✨🤣
2025-05-27 17:52:35
7
Christy Daniels :
😍😍 Yes ma’am! Thanks for this motivation🤗
2025-03-19 12:33:50
7
Kymberly_xoxo :
Lifting weights really helped me out 🧡
2025-03-18 12:29:07
7
tonnie bee :
What’s the time difference between?😊
2025-03-18 19:31:04
19
DIOR💎 :
Yep can definitely testify to this. All my cellulite gone.
2025-03-22 10:58:28
6
Called for purpose 🙏🏽 :
I need this bad!!!
2025-04-22 12:40:34
2
Rockybear :
is this really true?
2025-04-16 13:16:00
2
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