Idk bout yall but fasted cardio changed my lifeeee it’s so good. Makes me feel x10 more energized compared to 30g of protein before it
2025-03-18 21:47:06
40
Kirsten🌻 :
NEVER felt better in my life than 30g of protein in the morning and knowing what food does to my body versus tracking calories
2025-03-17 23:09:45
310
GIULIA G AMATO :
should I start posting my meals on my insta story???
2025-03-18 20:31:40
74
Raegan☁️ :
okay so i hate eggs and have never been a fan of protein shakes and bars and i’ve struggled to find a way to get my protein in especially with breakfast, so what do you normally have for breakfast?
2025-03-17 23:15:52
10
🎱 :
Pls do a what u eat in a day im so picky tooo
2025-03-18 15:18:07
51
Jivana :
Pre work literally ruined my health Omg
2025-03-18 06:03:43
41
Sade.💕 :
Could you maybe do a what I eat in a day? I’m similar very picky and hate eggs & cottage cheese but I find it so hard to eat high protein!
2025-03-18 14:01:09
24
Sabrina Bartolomei :
Love these
2025-03-18 12:43:23
2
allison. :
literally saw u at oconnors last night oml ur gorg
2025-03-18 19:28:53
1
patrycja :
I need to know how you hit your protein goal with only whole foods cause I'm also a picky eater and I'm struggling to do it without the protein powders and bars
2025-03-18 14:38:41
14
hayden :
Been lifting on & off since I was 12 (training for sports) & didn’t lift for a few years until 6 months ago. Stopped vaping a week ago (using patches) and barely drink. Been feeling so much better!!
2025-03-19 00:04:34
3
⭑Iz ⭑ :
Where is hoodie from??❤️
2025-03-18 19:44:22
2
Jojo :
I love all of these
2025-03-18 00:25:10
2
itscarolinaguerra :
is that colostrum flavor good?? i love the strawberry cream one but def taking this advice ❤️
2025-03-19 05:05:38
1
gleba & ana :
we need a what i eat in a day to get ideas on how to eat enough protein because im struggliiiiing 😭🙏🏻
2025-03-19 00:11:03
4
maddie carr 🎧🩶 :
Love this sm
2025-03-19 00:00:15
1
Priscila Pizano :
Girl I love youu we need to be friendsss!!!!
2025-03-18 21:36:40
1
keira :
the scale one!!!
2025-03-18 20:01:47
1
💗 :
Does going on a 45 min walk before breakfast count as fasted cardio? I like to take my dog on a walk as soon as I wake up and then will eat 30g of protein after
2025-03-20 17:24:04
2
Lexi H. ✨ :
Period! Love this!!! 😊
2025-03-18 15:39:48
1
Gigi Diaz :
Hiii! Do you take creatine ?
2025-03-18 22:28:40
1
Kacy Lanfear :
Do you workout in the morning or night? Or do you just go when it fits in to your schedule?
2025-03-18 17:58:17
1
Katie.klein19 :
What are Protien options for a picky eater!!??
2025-03-18 19:15:54
1
madds🌸 :
omg preach girl!! but omg i’ve been debating cutting out protein powder for soo long but i can’t. i just love it too much, especially with my overnight oats or w yoghurt. I’m trying to limit it to only use it a couple times a week however would you recommend cutting it out completely or is it okay using it 1-2 x a week?
2025-03-22 09:01:00
1
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