@theresamoloney: This date paste has been a game changer for crushing my cravings. Want more tips like this? Follow me for more…#menopause #dates #cravings #losefat #smoothies #oatmeal #preworkoutsnack #muscledefinition #perimenopause
My sugar levels would sky rocket with this. No thanks.
2025-03-19 20:04:52
24
Love🩷 :
I eat two dates a day and I use the seeds to make coffee. I roast the seeds and then I make coffee with it.
2025-03-18 15:13:31
164
Jana Hearthstone :
25 dates😳! so many calories 😳!! they are very healthy, but also high energy value
2025-03-19 13:24:38
7
Christine :
I make my own vanilla cinnamon date syrup and use in my coffee and it’s wonderful… will have to try date paste soon.
2025-03-19 23:57:04
39
Marianne Reid :
Can’t you just eat the dates
2025-03-18 17:00:28
44
VespaPX125 :
Dates are high in sugar though so don’t eat too much
2025-03-19 11:34:28
29
Cathy Martin The Boss Lady :
I add 2 dates to my yogurt and salad everyday. Delicious 😋
2025-03-19 10:35:19
10
Johanna| Fat Loss For Women :
Dates have antioxidant and anti-inflammatory properties and are a rich source of chromium and myoinositol, both of which are important in blood sugar regulation
2025-03-20 20:38:42
11
Bea :
While dates do contain sugar, allulose is not a primary sugar component, and the sugars in dates are primarily fructose
2025-03-20 20:02:36
6
Riaki kal :
Now tell us WHAT ELSE for these muscles!!!!
2025-03-18 22:24:00
8
amybestyana :
blend with the seed of the date?
2025-06-05 14:19:02
0
Changinglanes16 :
I eat dates often. It doesn't stop my cravings
2025-04-07 00:47:26
5
Chazz James :
You look awesome
2025-03-21 20:11:51
6
Maleficent 🇵🇷 :
Yes girl I see it too 🧐
2025-03-21 02:24:00
6
TK 🇨🇦 :
why not just start it off in the blender and let it sit, less dishes to wash.
2025-03-18 19:23:02
8
pink_candy7 :
How long will it keep in the fridge ?
2025-03-18 03:25:44
6
Neets :
crush my cravings 😑 I could eat a whole bag, they have so many calories
2025-03-18 22:14:18
37
Maffy💗 :
I made it. taste amazing
2025-03-20 02:57:01
1
Sookie_Birdie :
Love your energy! 💪🏼
2025-03-20 02:14:32
1
Sara.Croft :
soaked dates with cocoa powder and a little almond milk makes the perfect chocolate spread 🤤
2025-04-07 17:24:41
4
yoyoca8 :
Thank you I keep dates. I’m definitely gonna make this.
2025-03-21 20:18:47
1
Cari Na :
I made this today. It is excellent. Thank you!!!
2025-03-22 21:57:13
1
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