@thepsycholotea: 🚨 No contact works on avoidants… but not in the way you think! Avoidants don’t process a breakup the same way you do. They suppress emotions, distract themselves, and assume you’ll always be there, even in silence. But when you go no contact? You take away the comfort of knowing they still have access to you. Here’s why no contact works (even if it doesn’t feel like it yet): ✔ It forces them to sit with the actual loss (eventually). ✔ It stops the push-pull cycle that keeps you stuck. ✔ It shifts the focus from them to YOU. ✔ It removes their emotional safety net… they don’t get the comfort of knowing you’re still waiting. ✔ It forces you to break the cycle of emotional dependency. ✔ It stops them from bouncing back and forth between wanting space and wanting you. ✨ No contact isn’t about waiting for them to come back. It’s about giving yourself the space to never need them to. So YES it is working every day you don’t engage. #relationshipadvice #breakuprecovery #ex #nocontact #avoidant #lettinggo #psychologist #HealingJourney #movingon

The PsycholoTea | Kelly MSc

Open In TikTok:

Region: GB

Tuesday 18 March 2025 11:58:28 GMT