@jeffnippardfitness: Top 3 quads exercises for tree trunk legs! Anything I missed?

Jeff Nippard
Jeff Nippard
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Region: US
Tuesday 18 March 2025 14:13:25 GMT
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j.ackson.n
Jackson :
Bulgarian split squats make me not wanna work out anymore
2025-03-20 02:21:01
5830
r_doesitall
r_doesitall :
Whatever bro says goes fr
2025-03-18 16:30:02
6220
shazwingwang
sww :
my top quad workout is skiing with poor form
2025-03-18 18:02:32
160
topturomygoat
Topturo :
No leg press is crazy
2025-03-18 15:08:07
748
koedhovederne
Kødhovederne :
Split squats are not good because of bad stability. Leg extensions is the best. Also not all squats are good quad exersices
2025-03-18 18:56:48
56
mi1sh1
Mish :
Kobe’s in the gym💔💔💔
2025-03-19 15:57:40
533
ryannn1298
Ry :
I feel my glutes more on Bulgs
2025-03-19 00:28:13
48
alt_baptism
𝕬𝖑𝖙_𝖇𝖆𝖕𝖙𝖎𝖘𝖒 𒉭 :
hack squats have doubled my quads in 2 months than what I've done on leg extensions in a year tbh
2025-04-15 05:51:05
28
moosussy77
Big steppa :
Jesus Christ is God
2025-04-04 14:43:25
138
soyyoyesi
Yesi :
I can not keep my balance to do split squats 😩
2025-03-18 14:31:57
7
beachtylerr
tyler :
Had to flex the Kobe’s real quick 😂
2025-03-28 00:41:31
45
robbyschulkers
robbyschulkers :
there’s a company called eatwell using ai to make it look like you’re promoting their app
2025-03-20 04:52:47
22
szlven8
Szláven :
2 its better than squats 1. its squats💀
2025-03-19 21:45:32
59
andret.09
andret.09 :
ok whys he wearing del sols to the gym 🥀🥀🥀
2025-03-18 15:00:41
54
ilcarnero
Vive para soñar, sueña para vi :
por fin Jeff haciendo buen contenido sin idolatrar el estiramiento, pidan un deseo
2025-03-18 17:01:25
29
jameszaraa
james zara :
Squatting in kobe 6s
2025-03-18 22:05:10
83
shicallsmecy
cy :
is it true that muscle groups with higher proportion of slow-twitch muscle fibers, like forearms and delts (side and rear) benefit from high reps low intensity rather than low reps high intensity?
2025-03-18 17:17:28
7
stonecoldkyle_
stonecoldkyle_ :
Rip leg extensions now. Gyms only have 2-3 too we’re cooked
2025-03-28 15:39:15
36
210tjr
Trent :
I find Bulgarian split squats really effective for my quads and glutes, but my grip will usually give out before my legs and it’s a dash to finish the exercise before my forearms give out
2025-04-14 11:31:41
5
_nopainnogain4
Jurgen 🏃🏃🏃🏃 :
Bulgarian split squats are the best, they are the devil of leg exercise 😈😈😈😈
2025-03-18 14:52:47
6
jamesmathews41
James Mathews :
What you do for height ?
2025-03-19 08:23:34
6
andy_z71
Andy :
What if your back has a bulged disc, and can put weight on your back?
2025-04-14 18:46:04
1
x0biwan.shinobi
danny :
I have anemia that’s pretty severe & can effect my ability to do squats/any work out with the up & down motion. Do you have any alternatives that have pretty similar results?😭
2025-06-03 06:42:49
1
leada210
Leada :
is that 2 sets per leg? for splt squat
2025-04-28 12:49:03
1
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