Jackson Johnson BBJ🍑
Region: AU
Friday 21 March 2025 08:05:00 GMT
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DANI ⭐️ :
OMG i’m just now seeing this!
2025-04-28 03:44:35
88
anon19851 :
As someone who is 5'6" and 135 lbs my maintenance calories are already low at 1,500. The idea of reducing that to 1,200 makes seems impossible. I'd starve. 1/2.
2025-03-21 12:38:14
32
Angel S :
This transformation is awesome but how you do it in women over 40?
2025-03-21 18:10:18
41
SH :
Can you build muscle in a moderate deficit?
2025-03-21 09:15:44
38
user302826394726284 :
How long until we start seeing results?
2025-03-21 10:23:42
26
Nikol :
Love your videos, I myself lost 21 kg in 5 months through calorie deficit, I am still trying to lose another 20 kg and your videos are really helping me 🥰
2025-03-21 08:22:30
69
Anysthetic 🌊 :
I’m 5’2 used to be 46-47kg did 1500kcal for a month. down to 43kg lost fat lost muscle also now doing 1600-1700kcal and still lost fat n muscle. 😞 gym 5-6days/week. Idk what I do wrong 😭
2025-03-21 13:08:28
1
jennylashh_ :
Hi! Not sure if this is a silly question. But is it possible to grow glutes doing body weight exercises?
2025-03-21 14:35:51
6
Katie Thill :
Curious if you have program’s that don’t require a gym…
2025-03-21 11:58:17
0
Robin_083013 :
Would you trust a smart ring to accurately measure your burned calories for the day?
2025-03-21 16:24:58
5
Helena :
Incredible advice
2025-03-21 08:18:03
2
jwjohnson25 :
I’m at a stand still at age 35. I do all the things and I’m not sure what I’m doing or not doing to not gain more muscle …. ???
2025-03-21 20:38:21
1
Daniela :
So I’m so insecure with my legs now. I went from being on my feet 11hrs on the go to a sitting down 10hr job. Now my legs are fat and have to wear wide boots ☹️
2025-03-21 11:20:21
2
Brooke :
How do i figure out what my maintenance calories are ?
2025-03-22 02:09:41
5
Iulia Paraschivoiu :
YES YES YES! THANK YOU. SOMEONE FINALLY SAID IT !
2025-03-21 10:06:07
3
Emz Gems :
I am currently in thr menopause and have gained nearly 3 stone. no matter how much I change my lifestyle I cannot shift a lb. any suggestions on what I can do to improve weight loss and muscle mass to
2025-03-22 23:37:51
1
Amy Jane :
I'm doing heavy weights in the gym and just staying the same weight the entire time 😭
2025-03-21 15:06:54
2
tammydowling629 :
do you help women who are in menopause?
2025-03-21 09:36:02
1
Rachel :
Great video! Doing exactly what you said I’ve been able to take off 24kg since October.
2025-03-21 08:46:58
1
Sanny Alexa :
Why I camt losing kilos? I'm training, eating proteins, and still kilos goes up
2025-03-21 10:05:30
1
leannemichaela1 :
I needed to hear this! I’ve been in a deficit of 500 and not gaining any muscle but losing fat
2025-05-08 19:10:23
0
user2658955197376 :
My tdee is 2505 maintenance cal, at cutting it wants to drop me to 2005cal. So should I be doing like 2300-2400?
2025-04-03 18:20:02
0
Michelle J :
What about someone who has a body that is in starvation mode? What so you do then to lose the fat?
2025-03-25 14:30:24
0
Jouseph :
Consistency!
2025-04-09 07:41:04
0
lau 💋 :
Thank you, Jack, for helping us keep our consistency and focus! 🌸
2025-03-21 08:56:07
0
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